What’s not to love about circuit training? Combining heart-pumping elements of cardio with strength-training moves means you torch calories while toning muscles. It’s just so efficient. Here’s a fun yet challenging circuit workout I did recently with my Equinox trainer Lauren. The...

Looking to tighten up your core? FitSugar reader (and certified trainer) Livingthin created the following ab workout for just that! She shared it in our 10 Pounds DOWN! community group . Five minutes is all you’ll need to feel the burn with fitness expert Jessica Smith’s quick, efficient...

Want to get in on Spring’s neon-bright trend ? Here are some pieces to add pop to your workout wardrobe. Clockwise from top left: Mizuno Cabrakan Running Jacket ($75); prAna headband ($12); Nike Moto Sunglasses ($129); Victoria’s Secret Fleece Pant ($45); K-Swiss Tubes Run 100 ($70); Adidas...

Life sometimes gets in the way of our workouts, and we all need to skip out every once in a while. Make a habit of it, though, and you could be skipping more workouts than you’re making. Read on to find out what some common reasons are for missing workouts. If you answered yes to most of them,...

We’ve all been on either side of a noisy equation, and it’s no good for anyone involved. While a burlesque or Hunger Games-inspired workout won’t fly with your neighbors, keeping things quiet is no longer be an excuse for skimping on a home workout. All of the below workouts are downstairs-neighbor-approved:...

Running is one of the most popular forms of cardio because it’s inexpensive, you can do it anywhere, and it burns major calories while toning your lower body. That said, if you run, here are four things you should be doing every week. Vary your workouts: Doing the same running workout all the...

The good news is that there are lots of Winter sports to take advantage of all the snow, but the bad news is that all the cold may force you to move your normal workout routine inside. If you absolutely loathe an indoor workout, try one of these five workouts – you’ll think you’re...

Exercising with a buddy definitely has its perks, but when it comes to most of my workouts, I prefer to exercise alone. Here are some reasons it’s sometimes better to sweat it out solo. You can work out whenever you want and when it best fits your schedule. Plus you never have to deal with someone...

Can you guess which celeb looks like she’s ready to hit the treadmill? Read the original: Guess Which Celeb Looks Ready For a Run?

Online workout programs promise the fitness results of a gym routine with the added benefit of privacy and convenience – you do the workouts whenever, wherever. Several sites offer a range of wellness tools, too, including nutrition advice, exercise logs, and social platforms for networking with...

Hollywood starlets take their workouts seriously! We’ve rounded up 64 female celebs in tip-top shape, but we want you to pick the fittest of them all. Gwyneth gets her sweat on dancing with Tracy Anderson dance workouts, and Ashley has been training to kick some ass in the Twilight series –...