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Healthy Nibbles For Holiday Snacking
It’s inevitable that the snack table is one of the most popular socializing zones in the house during the holiday season. Due to their close proximity to the television, treat-filled coffee tables are prime targets for unconscious nibbling – and who doesn’t like snacking while watching...
How Celebrity Trainers and Nutritionists Stay Healthy on Black Friday
For the patient and well prepared among us, Black Friday can mean significant-discount shopping. For the rest of us, it can mean braving the crowds, dealing with hunger pangs, and ignoring achy feet only to get back to the house empty-handed. No matter which Black Friday camp you belong to, chances...
Are You Addicted to Sugar?
We are pumped to share one of our favorite stories from Health.com here on our site. By Julie Upton, RD I’ve been reading a lot from both popular press and scientific publications about how certain craveable foods, such as those that include sugar, fat, or a combination of both (e.g. ice cream,...
6 Reasons to Work Out With Your Furry Friend
We are pumped to share one of our favorite stories from Health.com here on our site. By Tina Haupert On the days when I am dragging, my dog, Murphy, reminds me that exercise should be fun. Murphy’s energy is contagious, so it makes me look forward to our time together. He gets so excited before we...
Bizarre Health Products You Could Benefit From
It’s easy to pass judgments on healthy products since so many of them seem gimmicky, ineffective, or totally ridiculous. I would never use ear candles, not only because they don’t remove ear wax, but also because flames near my hair scare the bejesus out of me. But not all bizarre-looking...
No Couch Potato Here! Calories Burned From Common Household Activities
From cleaning up to an afternoon nap, it’s surprising how many calories household activities can burn. Curious? Check out this chart to see just how many calories you’re burning doing day-to-day household tasks. Go here to read the rest:  No Couch Potato Here! Calories Burned From Common...
A Reader Recipe: Roasted Broccolini With Pistachios
Whip up an autumnal treat with this recipe for roasted broccolini that FitSugar reader Dara8182 shared in our More:  A Reader Recipe: Roasted Broccolini With Pistachios
Sugar Shout Out: October Must Haves
Fab’s flipping for animal print and luxurious leather Yum’s planning ahead for the holidays with cookbooks and seasonal candy Bella’s smitten with Fall polish and a cure for split ends Trés is reading new work from Ellen DeGeneres and Nicholas Sparks Lil’s loving spooky stories...
10 Vegan Pumpkin Recipes For Breakfast and Beyond
It’s Fall, which means pumpkin season. For vegans, this is big reason to rejoice. Since pumpkins are naturally sweet and moist, they add a creaminess to dishes that won’t have you missing out on dairy or eggs. From savory to sweet and breakfast to dessert, here are 10 vegan pumpkin recipes...
Maria Sharapova Talks Tennis, Travel, and Her Sweet Tooth
We are pumped to share one of our fave stories from Self here on FitSugar! It’s official, NYC has tennis fever! The courtside champs have been spotted around the Big Apple as they’re in town for this week’s US Open Tennis Championship. Self ers mingled with tennis greats at the 12th...
Get the Look: Nicole Richie Mixes Gym Time With Leather
Even in LA’s hot climate, Nicole Richie’s been known to sport a leather cover-up or two while on her way to the gym, and this weekend was no exception. She wore a crop leather cover-up over her black Nike capris and lightweight heather tank top; never one to be seen carrying around a gym-specific...
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