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What 100 Calories Look Like: Easter Candy
Whether the Easter Bunny brings you marshmallow Peeps, Cadbury Creme Eggs, and jellybeans – or you go out and buy your own – like Halloween , this holiday surrounds us with delicious, crave-worthy candy. It’s only one time of year, so don’t hesitate to indulge, but before you...
Did You Get a Fitness-Inspired Gift This Year?
Merry Christmas to you, from everyone here at FitSugar! Hopefully when you opened your presents you found exactly what you wanted, and we know for many of you that means something to help you meet your fitness goals. Maybe your wish list was inspired by our mega fitness gift guide , or maybe you recently...
Last-Minute Homemade Holiday Gifts For Healthy Living
Everyone loves receiving gifts, especially when they’re homemade! And luckily you still have time to whip up these simple homemade presents for the folks still on your list. A DIY gift shows the recipient that you put a little extra thought and care into his or her gift – not to mention...
How 74-Year-Old Jane Fonda Inspires
Happy birthday, Jane Fonda! Everyone’s favorite ’80s aerobic girl turns 74 today. There’s no disputing it - she looks amazing and not just for her age. Of course, she works hard to keep up her healthy lifestyle (while sharing it with us on her blog ). In need of some inspiration?...
Not Feeling It? How to Motivate Yourself For a Winter Run
It’s 20 degrees, the sky is dull and gray, and you’re shivering inside just thinking about gearing up for an outdoor run. No wonder you’re having a hard time motivating yourself. When a chilly Winter’s day is the hurdle keeping you from going running, here are some ways to inspire...
7 Classic Holiday Desserts Fit For a Vegan
If you’re new to a vegan diet, the holidays can be a little trying. There are a ton of tempting delicious treats all around you, and if you’re with family, there are bound to be lots of questions and concerns about your brand-new foodie endeavors. But one thing is for sure: there’s...
Healthy Nibbles For Holiday Snacking
It’s inevitable that the snack table is one of the most popular socializing zones in the house during the holiday season. Due to their close proximity to the television, treat-filled coffee tables are prime targets for unconscious nibbling – and who doesn’t like snacking while watching...
Celebrate Winter Solstice With Sun Salutation A
Although it feels like we were just talking about bikini workouts and sunscreen, December 22 is the first day of Winter – the Winter Solstice. You can celebrate by getting outside for a Winter run, cooking up a hearty pot of soup, or do like the yogis do: perform 108 Sun Salutations, a practice...
Warm Up With This Hot Beverage Breakdown
With old man Winter blowing in, get in from the cold and warm up with a steamy cup of something delicious. Check out the nutritional breakdown for some of your favorites hot drinks. See the original post here:  Warm Up With This Hot Beverage Breakdown
Sugar Shout Out: Which Shirtless Guy Got Your Attention in 2011?
Hottest onscreen shirtless moments of 2011! Get the bod: Victoria Beckham’s lean legs Give the gift of homemade aquavit Secret Santa ideas for the beauty lover in your life Find out what made us feel nostalgic in 2011 See the Beckham family’s best photos of the year Sunny days: how to throw...
10 Hoodies That Make Great Holiday Gifts
Everyone loves a hoodie. You can bundle up in one at home, use it as an extra layer during an outdoor run or bike ride, or as a cover up after yoga class. Hoodies also make a great gift - let’s be real, you can never have too many of them! Check out which ones we’re spying for our loved...
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