FitSugar reader Figandfork posted an inventive appetizer in our Healthy Recipe group . With just a handful of ingredients and a few easy steps, you can make it too. A healthy, super-quick vegan dip! See the full recipe for this walnut pecan pate at Fig and Fork , then share your own delicious recipes...

We’re fans of sangria! The fruity wine-based punch, which hails from Spain but is often served south of the border, is the perfect drink for a hot afternoon. If you’re planning on making a pitcher for your Cinco de Mayo celebrations, try this healthier version. It’s lower in alcohol...

These roasted maple cinnamon almonds from FitSugar reader CheesePlease make a perfect healthy snack or party appetizer. She posted her recipe in the FitSugar Healthy Recipe community group . Make ordinary almonds extraordinary! These are easy to make and excellent for snacking! For the recipe, visit...

These roasted maple cinnamon almonds from FitSugar reader CheesePlease make a perfect healthy snack or party appetizer. She posted her recipe in the FitSugar Healthy Recipe community group . Make ordinary almonds extraordinary! These are easy to make and excellent for snacking! For the recipe, visit...

FitSugar reader Connoisseur4TheCure shared this Asian-inspired recipe for pan-seared scallops in our Healthy Recipe group . I try to get plenty of dark leafy greens into my diet.  Dark leafy greens and  cruciferous vegetables are an excellent source of vitamins, minerals, and antioxidants that help...

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FitSugar reader Gluten-Free Dom recently shared her vegan, gluten-free strawberry muffins - an adapted recipe from the BabyCakes Bakery cookbook – in our Healthy Recipe group . Learn how to make these gluten-free treats after the break! View original here: A Reader Recipe: Gluten-, Dairy-,...

Cut back on oil and make your own granola! FitSugar reader TheFitCookie shared this recipe for homemade granola in our Healthy Recipe group - a perfect way to start the morning. Here is an easy and healthy recipe for granola. Best of all, this recipe is allergy-friendly and very affordable! You can...

Need an easy brunch to whip up on Super Bowl Sunday? Try this egg recipe from AllieNic . She posted it in the Healthy Recipes community group . Ingredients: 12 slices of ham (free of preservatives) 12 eggs Salt, pepper, and paprika Line a muffin tin with slices of ham. Crack an egg into each muffin...

Difficulty sleeping can make the night long and the following day feel even longer. Ads for prescription sleeping pills run frequently on late-night TV, bu adopting healthy sleep habits can be as effective as medication, with no side effects. Here are reasons you may be suffering from insomnia. View...

Super Bowl snacks don’t need to be unhealthy! Take this recipe for a Greek yogurt layered dip from FitSugar reader NicoleCulver . She posted it in our Healthy Recipe community group . Don’t forget to post your own recipes in the community; they may wind up here on our homepage ! Mini-Layered...