Game On: Dance Central 2 and Kinect Sports Season 2
Posted by admin in Exercise on 10 25th, 2011 | No Comments
I don’t think exergaming will ever replace running in the great outdoors, but it certainly gets people off the couch and moving – something we could all do a bit more of. My family of four has been perfecting our dance moves and working on our sports skills since last Christmas, when my...
The Unintended Side Effects of Movies in 3D
The 3D trend may be great for the movie and television industries, but it’s literally making some moviegoers sick. In five percent of the population, moves in 3D can actually induce motion sickness . The cause lies in your eyes; 3D movies impose two slightly different images on top of one another,...
The Biggest Loser – Mega Sugar Buzz
Posted by admin in Diet on 04 9th, 2009 | No Comments
Filed under: Fitness , Diet and Weight Loss , Celebrities and Entertainment Week 14 at “The Biggest Loser Couples” has slimmed down to eight finalists, but many of them haven’t shaken the poor food habits that landed them a spot on the show. Sugar impulse control is a tough hurdle...
Sleep The Extra Pounds Away
Filed under: Fitness , Food and Nutrition , Celebrities and Entertainment Bad news, insomniacs: Sleepless nights can lead to weight gain and even obesity . But knowing you need to get more sleep is one thing — it’s an entirely different story when you find yourself between the sheets tossing...
Heavy Weight Can Lead to Heavy Breathing
Filed under: Fitness , Diet and Weight Loss When it comes to weight, not all fat is equal. Though you might look in the mirror and grimace at the extra padding on your rear or thighs, when it comes to health, belly fat is the bigger culprit. And now we’re hearing that a big waistline can reduce...
Jessica Alba Cuts White From Her Family’s Diet
Filed under: Food and Nutrition , Celebrities and Entertainment We all know that Jessica Alba shaped up in no time after giving birth to her daughter , Honor, last summer. However, the sexy star is still working to stay slim, and she’s enlisted the help of her family members by putting them on...
Michelle Obama’s Arms – How to Get Them – This Week on AOL Health
Filed under: Fitness , Motivation and Inspiration , Celebrities and Entertainment People can’t stop talking about the First Lady, and neither can we on “AOL Health.” First, we ran down her whole fitness routine . Then, we went to celeb trainer Kacy Duke for her best moves to get Michelle...
Halle Gets Sculpted and Taylor’s on the Run – March 20 to March 26
Filed under: Celebrities and Entertainment If you’re looking for fitness inspiration, why not look to the stars? Each week, we round up some of the best celebrity fitness stories for you. Many will motivate you to hit the gym and eat healthfully, while some … well, some can be viewed more...
Skinny Bitch – These Bitches Are Fit and We Know Why
Posted by admin in Diet on 01 28th, 2009 | No Comments
Filed under: Fitness , Diet and Weight Loss , Celebrities and Entertainment Probably you’ve heard of the bestselling book Skinny Bitch — written by Rory Freedman and Kim Barmouin, it came out a few years ago and definitely got people talking. It’s not just a book about diet and weight-loss...
Ashlee Simpson – She’s Completely Disgusted by Jessica’s Weight Controversy
Posted by admin in Diet on 01 28th, 2009 | No Comments
Filed under: Celebrities and Entertainment Ashlee Simpson-Wentz is disgusted about her sister’s weight. Well, it’s the media frenzy about Jessica Simpson’s extra curves that has Ashlee so mad. “Since when did a woman’s weight become newsworthy,” asks Ashlee. Got news...
Weight Loss – One Step at a Time
Filed under: Diet and Weight Loss Just like two people are alike, not everyone approaches weight loss the same way. What worked for me was giving up (well, let’s be honest, mostly giving up) sugar. What works for you might be something different. But when you’ve got a lot of habits to change...
