Gwyneth Paltrow’s 21-day detox: safe or unsafe? – Fit Celeb How yoga helped save soccer star Hope Solo’s life – The Stir 9 female action heroes who kick major butt – Next Movie A look back at Paula Deen’s unhealthiest recipes – The Daily Beast Short on cash?...

For a perfect meal packed with nutrients and flavor, try Ann Gentry’s Buckwheat Salad with oil-free sesame dressing. But you don’t have to go all the way to her restaurant Real Food Daily to try it. Make this delicious salad at home with this recipe from Ann’s new cookbook, Vegan Family Meals...

We all know we should be resting when we come down with a cold, but sometimes we convince ourselves that taking a time-out is just not possible. But the consequences of maintaining a full schedule while battling illness can be big, like prolonging your sickness or getting extra dirty looks from your...

The end of the day, at dinner and beyond, is a good time to assess your day to be mindful about your healthy goals. And while it’s not the time to beat yourself up if you weren’t able to get to the gym or you snuck more than a few pieces of candy during the day, you can end the day on a...

Eating enough fiber, saying no to cigarettes, limiting your alcohol intake, and seeing your doctor for annual cancer screenings are all ways to encourage a long, healthy life. But according to Dr. Mike Evans, associate professor of family medicine and public health at the University of Toronto, the...

A healthier holiday snack: white chocolate peppermint popcorn – Peanut Butter Fingers Hypnosis for weight loss? How the mind can help you drop pounds – Shape Open your heart for the holidays with this yoga sequence – Yoga Journal Matt Lauer grills Jane Fonda over hip and knee replacements...

We are pumped to share one of our favorite stories from Health.com here on our site. By Jessica Girdwain We get it: you want to lose the jiggle but don’t want to blacklist your favorite eats, count every single calorie, or overdose on gym hours. The great news is, you can drop weight without dieting:...

This Thanksgiving, we’re not only giving thanks, but we’re also giving back with a special Whole Foods Market Thanksgiving giveaway. To enter to win a $1,000 gift card to Whole Foods Market, check out our six favorite desserts from Whole Foods Market’s recipe collection by clicking...

There are plenty of reasons your job may be making you fat , so take charge or your work life and add these healthy habits to your daily to-do list. They can certainly help prevent you from packing on those desk-bound pounds. Source: Flickr User Kelly Sue and Thinkstock View Slideshow › Read the...

Holiday-approved (and healthy) brussels sprouts with cranberry – Lunch Box Bunch Feed your cold and beat your sniffles with these foods – Yoga Journal When it comes to dieting, it pays to NOT be a perfectionist – Prevention Celebrities love the blood-type diet. Nutritionists, not so...

Don’t toss your pumpkin seeds: five ways to cook your jack-o’-lantern extras – Blisstree Drink up! Find a juice to fight what ails you – Shape A lighter, healthier pumpkin scone for your Fall brunch – Health How to eat to heat up your sex life – Prevention You just...