Holiday-approved (and healthy) brussels sprouts with cranberry – Lunch Box Bunch Feed your cold and beat your sniffles with these foods – Yoga Journal When it comes to dieting, it pays to NOT be a perfectionist – Prevention Celebrities love the blood-type diet. Nutritionists, not so...

Anna Paquin is looking red hot – literally! – in the latest season of True Blood . Baring almost all, this week, Anna revealed a toned and sculpted bod to vampires Bill and Eric. Keep reading to see how the True Blood star manages to look so svelte, toned, and in shape for all her barely-there...

When a patient has diabetes, the family and health care providers watch out for the levels of blood sugar whether it will go up or down. Medically, it is referred to as hypoglycemia (low blood sugar) or hyperglycemia (low blood sugar). The normal blood sugar level ranges from 3.6 and 5.8 mmol/L or 65-105...

DrSugar is in the house! And she’s answering your health-related questions. Dear DrSugar, I just had lab work done as part of my routine physical. My HDL cholesterol level is really low – 30. I am really scared. What can I do to improve the number? Is it possible to make it go up? –...

Dear Fit, My wife is obsessed with salt, so much so that she bought herself an electric salt mill so she could salt her food at a faster pace. She salts soups, pasta dishes, hamburgers, even salads. I bug her all the time to cut down, but she says she has low blood pressure and can eat as much salt...

When I was growing up, my parents had high blood pressure , so there was no salt next to our pepper shaker, and both mom and dad were always popping pills to lower their numbers. I always thought high blood pressure was something old folks had to worry about, so I was shocked to learn mine was high...

If you used to run regularly before there was a little bundle of joy growing inside you, doctors think it’s safe to continue with your running routine while pregnant . You should def get the OK from your OB though, and once you do, you may find it helps with some common pregnancy symptoms such...

Speed. Power. Agility. Reaction. Quickness. These are the skills you need playing competitive team sports featuring balls and pucks. And Nike wants to help you make your best even better. The company created its SPARQ training systems to help athletes improve their skills. The SPARQ system begins with...

Leukemia Symptoms Leukemia is also known as blood cancer, starting from those regions in the body that form cells for the blood. An unusual increase in the number of white blood cells is characteristic of Leukemia. image by Dustan Johnson The symptoms of leukemia are seen in places where these cells...

Blood Clot Treatment Blood clot is also known as Thrombus. Thrombus is the medical term used for the blood clots in artery or vein. It is a liquid that flows within the blood vessel. It is the final product of the blood coagulation step in homeostasis . image by Seegul Blood clot is a natural part of...

Blood Clots Symptoms Thrombus is the medical name used for the blood clots in artery or vein. Blood clot is the final product of the blood coagulation step in homeostasis. Blood clot is a natural part of healing. image by Seegul It is a very dangerous and harmful disease caused when the blood clots...