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Sugar Shout Out: Weeknight Meals That Will Take You Around the World
Weeknight meals that will take you around the world Video: How to get Mad Men’s winged eyeliner look Apps to download for the new iPad Free travel apps you will actually use Miranda Kerr revives the denim jacket with chic flair Pick the most inspirational star in Bella’s Beauty Awards Words...
Sugar Shout Out: Which Shirtless Guy Got Your Attention in 2011?
Hottest onscreen shirtless moments of 2011! Get the bod: Victoria Beckham’s lean legs Give the gift of homemade aquavit Secret Santa ideas for the beauty lover in your life Find out what made us feel nostalgic in 2011 See the Beckham family’s best photos of the year Sunny days: how to throw...
Piyo, Piloga, Yogilates: Any Way You Spell It, They’re a Perfect Mix of Yoga and PiIates
New to Pilates and yoga, but can’t decide which class to take? Or maybe you love yoga and Pilates but can’t squeeze both into your hectic schedule? These fitness dilemmas can easily be solved thanks to a new wave of Pilates- and yoga-fusion classes popping up all over the US. Reap the benefits...
Get In, Get Out: A Quick Makeup Routine After the Gym
Lately, I’ve been going to the gym on my lunch break, which means less time to fuss on my beauty routine once my workout is over. And while I don’t want to be gone from my desk for too long, I also don’t want to show up back at the office a sweaty red-faced mess. If this sounds familiar,...
Guess the Calories in These Refreshing Drinks!
When this time of the year rolls around, I tend to throw caution to the wind when it comes to enjoying fun finger foods at barbecues and refreshing hot-weather drinks - and yes, that includes cocktails, too! But just how many calories are in Spring and Summer drinks? Let’s see how well you know...
Can Leggings Fight Cellulite?
We are pumped to share one of our fave stories from Self here on FitSugar! Dimples on your face? Adorable! On your thighs and butt? Well, not so much. Cellulite is a genetic reality for almost 90 percent of women, which is why we’re always intrigued and – we’ll admit it – tempted...
Spring Running: Transitioning From the Treadmill to the Road
Spring just around the corner, so now is the time to hop off the treadmill and hit the open road. Exercising in fresh air is bound to make you happier, but it might be a little rougher on your joints since treadmills are more forgiving than concrete and asphalt. Plus, moving your run outdoors means...
5 Moves to Work Your Core
We all know that the elbow plank is a great core exercise. But this move, like any other, can get a bit stale. And if you’re bored with an exercise chances are high your body has becomes accustomed to the exercise and you’re no longer gaining strength.   If you’re ready to add variation...
The Exercise You Hate Is Probably the One You Need Most
I don’t know about you, but I like to do things I am good at - especially in the gym. Much to my chagrin, it has become quite clear that the moves I have been avoiding, like side lunges and side stepping squats , are exercises my body needs. After three reps of these lateral moves, my muscles...
Introducing Our 2010 Holiday Gift Guides!
Holiday season is here, and we’re kicking off our 2010 gift guides ! We have awesome ideas of what to give everyone in your life from your mom to your little brother to your yoga-loving best friend. We’ll be sharing our picks from now through December. We’re also getting in the spirit...
Tips For a Mental Health Day
To many people, taking a mental health day means relaxing at the spa, sleeping in late, and watching movies on the couch. For me, it’s quite the opposite. While all the above sounds quite nice, I get more peace of mind with fewer distractions on my mind so that often entails putting my body and...
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