Barley - Versatile Whole Grain Goodness
Posted by admin in Diet on 04 13th, 2009 | No Comments
Filed under: Food and Nutrition Whole grains are a nutrition powerhouse. But, for many people, once they venture away from white rice and squishy, refined white bread, they don’t get too adventurous with their whole grains. Last week, I told you about quinoa , now let’s check out barley...
Weight Loss, Emotions Go Hand in Hand
Filed under: Diet and Weight Loss Weight loss isn’t just a numbers game. While calories in/calories burned may be the basis of losing weight, there’s more to breaking bad habits and developing a healthy lifestyle. Last week, I asked you whether you think fears, insecurities or other emotional...
Reebok’s New EasyTone Shoe Lets You Take the Gym With You
Posted by admin in Diet on 04 9th, 2009 | No Comments
Filed under: Fitness , Fashion and Beauty We all love finding ways to get more out of our workouts, but one thing we might love more is finding ways to turn our everyday activities into calorie roasters. That’s why so many of us get really excited about shoes that give our legs and booties more...
Sleep The Extra Pounds Away
Filed under: Fitness , Food and Nutrition , Celebrities and Entertainment Bad news, insomniacs: Sleepless nights can lead to weight gain and even obesity . But knowing you need to get more sleep is one thing — it’s an entirely different story when you find yourself between the sheets tossing...
Best Workouts for Spring - This Week on AOL Health
Filed under: Fitness Ah, spring — time for showing off your arms, legs, back and maybe even your belly. It’s also the season for exposing parts of the body that might not have seen the light of day, or the use of a gym all winter. Enter AOL Health’s Best Spring Workout, which pairs...
No More Jiggle Butt
Filed under: Fitness Tight jeans might be just what Kelly Ripa needs for an automatic butt-lift, but I doubt a super-tight bathing suit will keep your backside looking firm around the pool. Tacky. Authentic exercises are in order here. FitSugar offers eight booty exercises — such as Standing Booty...
Leah Galione Stays Fit with 4 Kids Under 6
Filed under: Fitness , Motivation and Inspiration , That’s Fit Club That’s Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it’s time to learn from and inspire each other. That’s Fit Club members are constantly...
Weighty Dating Issues, Feeding Kids Rocket Fuel and More - March 31 to April 7
Filed under: Fitness , Food and Nutrition As fabulous as we at That’s Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we’ll introduce you to some that have caught our eye. After...
Michelle Obama’s Arms Get a Blog
Filed under: Celebrities and Entertainment First Lady Michelle Obama has been busy recently, from meeting the Queen of England to planting a vegetable garden at the White House. But on one blog, her arms still take center stage. Her toned shoulders and biceps have a dedicated following on First Guns,...
Moms - Do You Take Care of Your Health?
Filed under: Motivation and Inspiration We take care of the kids — shuffling them to school, to practice and taking them out to fun places whenever there’s a quiet moment. We take care of our spouses and homes and jobs and extended families. But most moms have one major flaw — we don’t...
Countdown to Great Skin - This Week on AOL Health
Filed under: Natural Beauty Time was, when you needed an instant beauty boost, you slapped on a clay mask and a few cucumber slices and hoped for the best. But times have changed, and there’s an entire army of products out there that can get your skin glowing in one month, one week or even one...
Diabetes
- Achieving Healthy Pregnancy Despite DiabetesAmong diabetic pregnant women, the most common problem when it comes to their baby’s health is the condition called “macrosomia” or having a baby with large body. This is because the blood of the mother with diabetes is interchanged with that of the baby inside the womb. As a result, the baby will produce insulin to be able to glucose and t […]
- Are You Suffering From Diabetes?People who are prone to diabetes—especially those who have the disease in their family’s history—should consider that there is a great possibility that they or their kids might inherit the illness. So, the best way to go about it is become very informed about the condition. The following are some the things that people who are prone to diabetes mus […]
- An Explanation of DiabetesIf you think that you are prone to diabetes, the first thing that you need to know is to understand what is the illness all about. Experts say that diabetes is a chronic disease, which develop among people who have the inability to utilize the glucose in their food to be used as energy. The illness develops when the accumulated glucose stays in the person […]