See the bodies that ruled the red carpet at this year’s Golden Globes – Self Score affordable gym clothes at these unknown retailers – Shape From Anusara to Vinyasa – find out which yoga style is best for you – Yoga Journal How to lose 10 pounds in one month – Fitness...

This Saturday, Sept. 10, at 9 a.m., head outside to celebrate National Yoga Month by unrolling your mat and joining thousands of people for Salutation Nation . Hosted by Lululemon, the event encourages people across the US to practice yoga simultaneously. The yoga apparel giant is also hosting complimentary...

This is truly sad news: obesity in America will continue to grow until 42 percent of its adults are obese . This prediction comes from a team of Harvard researchers who applied a mathematical model to four decades of data from the Framingham study – a long-running and ongoing look at the health...

It’s early in the morning, and Jeff Galloway is pumped to go running, but before hitting the pavement with his wife of 30-plus years, the running coach takes a bit of time to talk training with me. It’s no surprise that runDisney asked Jeff, veteran of 153 marathons and counting, to be the...

Despite the best efforts of everyone from Jamie Oliver to the first lady to yours truly, Americans continue to get more obese. Last year, obesity rates rose in more than half of US states , according to a new study by the Trust for America’s Health and the Robert Wood Johnson Foundation. For the...

In a self-proclaimed first, the Australian government is backing a new series of initiatives to promote healthy body image. The initiatives – which take aim at Australia’s youth population – include a voluntary code of conduct, which will earn fashion and media outlets a “body...

I was pleased that Men’s Health ranked San Francisco, my city by the bay, the leanest city in the US. It’s a great place to live, eat, and work out. The parks, the bike routes, not to mention the infamous hills all provide excellent fitness opportunities pretty much 365 days a year. Not...

Food Poisoning Treatment Food poisoning may appear due to intake of contaminated food in solid or liquid form. This is a common illness all over the world and not specific to particular region or part of the world. Usually, this is mild in its nature. But may cause serious illness. image by late.lunch...

On Monday, Dr. Regina M. Benjamin was sworn in as our country’s 18th surgeon general. She’s now America’s top doctor and the face of the country’s public health policy. She’s also one of a growing number of Americans considered overweight. When the announcement of Obama’s...

This holiday season we’re hoping that you’re taking our suggestions for giving back by donating used sports gear or giving blood . Another way to help is by donating money to a worthy cause – I know a few people who give money to a charity on friends’ behalf instead of buying...

The fitness world has had its fair share of memorable trends from high-impact aerobics and leg warmers, to mind-body exercise and the rise of Pilates. This year the fitness trend that has impacted FitSugar readers the most is all those healthy iPhone apps. While most of you voted for the iPhone, many...