An crucial step in having a healthy heart is reducing your stress. Yeah, it’s not as easy as it sounds, particularly when we’re working enlarged hours and trying to fulfill family and personal obligations. whether you’re struggling to find ways to de-stress, here are some suggestions from celebrities:

• Joely Fisher cranks up her music and dances around her living room
• Kathy Griffin indulges in corny reality TV
• Nancy Travis gets a massage
• Daisy Fuentes relies on her meaningful other to calm her down
• Sharon Osbourne eats chocolate — the dark kind

To see what increasingly celebs have to say, check out the slideshow!

Original post by Martha Edwards

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