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Partner Yoga Pose: Double Straddle

Some partner yoga poses involve both citizens feeling a stretch at the same day, as in Double Standing Forward Bend. thereupon there are ones where you take turns helping each other get deeper into the stretch like that one called Double Straddle

. that pose will give you an amazing stretch in your hips, lower back, and hamstrings.

Want to know how to get into that with a partner? soon after

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Original post by FitSugar

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