Are you struggling with eating healthy at lunchtime? I know whether I don’t plan out a healthy meal the night before, I’ll end up going out to lunch. Not only will I be spending more money on food, but I am certain there a hidden calories in restaurant foods, even whether they seem healthy.

Try that instead. On Sunday night, invent a big salad and store it in five Tupperware containers for Monday through Friday. That way you don’t have to deal with making your lunch every day, and you can just seize it in the wee hours before you leave, and you know you’ve got yourself a healthy meal. You can add leftovers from your dinner the night before to your salad to prepare it a bit more snappy. Don’t toss those four leftover pieces of steamed broccoli; add them to your salad.

Keeping a bottle of salad dressing in the

work fridge helps keep that plan intact. Need some ideas for fun and tasty salads? Check out Pimp Your Greens.

Original post by FitSugar

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