Don’t Sit Up Straight, It’s poor For Your Back

It seems that sitting up straight, something many of us are taught from a very early age, is not good for your back, say researchers from Scotland and Canada. They found that sitting

up straight strains your back unnecessarily. Ideally, you should lean slightly back, at an angle of approximately 135 degrees, they say. [click link for full article]

Original post by Patricia Mayville-Cox