Archive for the 'Vitamins' Category

10 Websites That supply Valid Nutrition and Fitness Advice

I think you’ll find that these sites offer tons of useful facts and lots of knowledge. Much of the info provided by these sites may be new to you, but you can count on the accuracy of it.

MyPyramid contains food and Nutrition info provided by the USDA.
American Heart Association provides data …

Antioxidant Recipe


Ingredients

4-5 lemons
1 teaspoon honey
Half a clove of garlic
1 stick of cinnamon

Preparation

Squeeze out as much juice as you can from all the lemons into a bowl.
Stir in 1 heaped spoon full of honey. You will have to stir patiently for a while for the honey to melt off the sp…

Things to Consider When Buying Noni Juice

Noni juice, often known as Tahitian noni juice, has gained a lot of popularity in alternative health circles in recent years, with many public claiming to have gained a variety of health benefits from its use. While no claims are being made here about its healing or other properties, whether you are…

Vitamins

Vitamins are biological chemical compounds which are a vital nutrient in small doses to the human body. There are many different vitamins with various chemical compositions and benefits to taking them. The different types of vitamins are vitamins A, the many different types of B, C, D, E, and K. All…

Top Five Supplements

Green Tea
As you have probably heard, it boosts your metabolism. You don’t need the caffeine either; decaffeinated tea supposedly has the same fat burning effect on your body. However, at around 30-50 mg of caffeine, a cup of traditional green tea can give your energy a lift as well.

Mul…

Is Vitamin Water as Healthy as They Claim?

The newest buzz in the beverage is bottled vitamin water. With soft drink sales declining, vitamin water and other alternative beverages seem to be picking up the slack. What precisely is vitamin water and why is it so popular?

Vitamin water, as the name would imply, is generally distilled water …