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Guess Which Celeb Is Leaving Millennium Dance Studio?
Can you guess which celeb was seen leaving dance class with an armful of flowers? See original here: Guess Which Celeb Is Leaving Millennium Dance Studio?
Overdid It on the Chili, Wings, and Beer? How to Get Heartburn Relief
In terms of calories consumed in one day, the Super Bowl Sunday spread is only bested by the Thanksgiving feast. Being that the game comes but once a year, many sports fans go all out, consuming a variety of spicy snacks – chili, buffalo wings, salsa – along with beer, pizza, and dips. All...
How Halftime Queen Madonna Stays Healthy and Fit
When people think of Madonna , usually two things come to mind – music and muscles. The famously fit singer always makes exercise and healthy living a priority, and it shows. Whether she’s entertaining thousands or just being photographed by paparazzi, Madonna’s fit body is always...
It’s Almost the Super Bowl – Are You Watching For the Game or the Fun?
Maybe you’re a Giants or Patriots fan or maybe you just have a love of the game. Or maybe you’ll take any excuse to hang with friends and family or to talk pop culture the next day at work. Every year, more and more people tune into the Super Bowl – last year’s was the most-watched...
A Reader Recipe: Baked Eggs in Ham Cups
Need an easy brunch to whip up on Super Bowl Sunday? Try this egg recipe from AllieNic . She posted it in the Healthy Recipes community group . Ingredients: 12 slices of ham (free of preservatives) 12 eggs Salt, pepper, and paprika Line a muffin tin with slices of ham. Crack an egg into each muffin...
7 Reasons You’re Not Sleeping
Difficulty sleeping can make the night long and the following day feel even longer. Ads for prescription sleeping pills run frequently on late-night TV, bu adopting healthy sleep habits can be as effective as medication, with no side effects. Here are reasons you may be suffering from insomnia. View...
Not a Fan? Learn the Basics of Football Before the Big Game
Many of us will be watching the Super Bowl on Sunday, but not everyone’s exactly a football fan. If you want to know what’s going on when the New York Giants face the New England Patriots this weekend, read our guide to the very basics of football – once you get these five elements...
Healthy Swaps: Best Choices For Protein-Rich Dairy
Depending on how active you are and how much you weigh, a woman needs about 60 to 100 grams of protein a day , which is a pretty hefty amount. Protein helps build lean muscle and can also help with weight loss, so it’s important to get enough each day. Dairy products are a great vegetarian source...
Revamped Girl Scout Cookies: Vegan Peanut Butter Patties
Forget about the partially hydrogenated palm oil and artificial flavors - this vegan peanut butter patty, inspired by the Girl Scout Tagalong classic, has all the buttery, peanut buttery, and chocolatey goodness of the original minus the animal products and unpronounceable ingredients. This recipe...
Happy Birthday, Shakira! How the Singer Stays Healthy and Fit
Happy birthday to Shakira , who turns 35 today! The singer-songwriter has already had a stellar week: on Tuesday she was honored by France as a Chevalier de L’Ordre des Arts et des Lettres for her contribution to music. Besides her obvious talents, we are celebrating Shakira for her dedication...
Welcome to DistrictSugar and Win a Trip to The Hunger Games Premiere!
The Hunger Games is just 50 days away! To celebrate the most anticipated movie release of the season, we’re so excited to introduce DistrictSugar , your destination for all things Hunger Games . We’ve lined up interviews with the cast, exclusive looks at the amazing fashion and beauty from...
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