Another Reason Not to Eat Junk: Pringles Recall
As if junk food wasn’t bad enough because of the high calorie content and unpronounceable ingredients, here’s another reason to avoid it. Procter & Gamble has announced the recall of two flavors of Pringles : Restaurant Cravers Cheeseburger and Family Faves Taco Night. The culprit is...
Get Fit For 2010: Challenge 9, Review Your Fave Fitness DVD
Working out at home with a DVD is a great way to help meet your healthy goals for 2010 . This week’s challenge : write a blog post in the Get Fit group reviewing your favorite fitness DVD . Remember to put an image of the DVD cover in your review. By meeting this challenge you will not only be...
Treadmill Tip: Adjust the Grade
Posted by admin in Exercise on 03 9th, 2010 | No Comments
To keep things exciting on a treadmill, you have to mix it up, and one way to do so is to play with the incline. For folks with troublesome ankles and knees, going faster can make cranky joints even crankier. By adjusting the grade you can increase the difficulty of your workout without compromising...
McConaughey Family Trip, Lindsay’s Lawsuit, & Heidi’s Post-Op Parody!
Posted by admin in Exercise on 03 9th, 2010 | No Comments
Matthew McConaughey travels out of LA with Camila, Levi, and baby Vida. Lindsay Lohan is suing E-Trade for using her name in an ad. Heidi Montag gets in on the joke about the perils of too much plastic . . . surgery and credit cards. Check it all out on PopSugar Rush !
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McConaughey...
Get Lifted: Swinging Kettlebell Squat Lunge
Posted by admin in Exercise on 03 9th, 2010 | No Comments
I’m all jazzed about kettlebells lately, and if you’re looking for an exercise to use this unique piece of equipment, here’s one to try. It’s sure to tone your thighs and tush and give you sculpted shoulders. For tips on how to do this move keep reading.
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Keep Your Vitamins Out of the Bathroom
If you down your vitamins with a little bit of tap water, chances are high you store them in your bathroom or kitchen. Unfortunately, a new study indicates that the watery elements of those two rooms make them the worst places to keep these pills. High humidity and high temperatures, often found in...
Food Review: Dark Chocolate Quinoa Midnight Crunch
Posted by admin in Exercise on 03 9th, 2010 | No Comments
Quinoa in chocolate? That’s what I said, but if you’re a fan of Nestle Crunch, you might want to give Dark Chocolate Quinoa Midnight Crunch chocolate bar ($5) a try. It contains rice-quinoa crisps from Bolivia. It’s vegan, GMO-free, soy-free, gluten-free, and certified organic. Not...
Get Fit Giveaway Fitness DVD Review: Killer Abs Workout
Posted by admin in Exercise on 03 9th, 2010 | No Comments
This week’s challenge for the Get Fit For 2010 giveaway is to write up a review of your fave fitness DVD . Here’s a workout that FitSugar reader Maryannie loves. My favorite workout is Killer Abs by Trainerpack.com . Which is btw, completely FREE! I love the fact that there is a lot of focus...
My 5 Fave Weight-Maintenance Tricks
Posted by admin in Exercise on 03 9th, 2010 | No Comments
A fit woman going into both my pregnancies, I gained a fair bit of weight with both of my daughters. While I worked hard to lose those excess pounds, I have found maintaining my weight to be a walk in the park (I kind of mean that literally). Along with regular exercise, here are five simple (and easy...
Cheryl Burke Keeps It Healthy Even on the Go
With the new lineup of Dancing With the Stars announced and training under way, cast member Cheryl Burke is once again on the go. Because the two-time DWTS champion splits her time between the show and managing three dance studios, she is no stranger to travel. Cheryl, 25, recently told Shape that keeping...
Sandra Bullock on Lipo and Burgers
Sandra Bullock started her 2010 off right by winning the best actress Golden Globe for her performance in The Blind Side . Last night, the humble 45-year-old comedic actress continued her winning streak. Looking stunning in gold , she took home the Oscar for best actress. Nervous about wearing her form-fitting...
Diabetes
- Achieving Healthy Pregnancy Despite DiabetesAmong diabetic pregnant women, the most common problem when it comes to their baby’s health is the condition called “macrosomia” or having a baby with large body. This is because the blood of the mother with diabetes is interchanged with that of the baby inside the womb. As a result, the baby will produce insulin to be able to glucose and t […]
- Are You Suffering From Diabetes?People who are prone to diabetes—especially those who have the disease in their family’s history—should consider that there is a great possibility that they or their kids might inherit the illness. So, the best way to go about it is become very informed about the condition. The following are some the things that people who are prone to diabetes mus […]
- An Explanation of DiabetesIf you think that you are prone to diabetes, the first thing that you need to know is to understand what is the illness all about. Experts say that diabetes is a chronic disease, which develop among people who have the inability to utilize the glucose in their food to be used as energy. The illness develops when the accumulated glucose stays in the person […]