Though tea delivers all sorts of health benefits , not all teas are created equal. Compared to home-brewed tea, bottled, prebrewed teas contain significantly fewer of the antioxidants known as polyphenols , according to a new study presented at the latest American Chemical Society meeting. Researchers...

Let’s face it, the human body is fascinating but many of its functions border on disgusting and embarrassing territory. And we all have questions about mystifying bodily functions, and often these are questions we just keep to ourselves. Dr. Roshini Raj teamed up with the executive editor of Health...

Summer is an obvious time for large outdoor events - bright sunny days, high temperatures, and a general feeling of relaxation perfect for sporting events, music festivals, picnics, and other celebrations. Unfortunately, it’s also a time for sunburn, dehydration, and other heat- and sun-induced...

When it comes to measuring your overall health, a simple measuring tape proves to be a more important tool than the scale. While neck circumference is gaining popularity as a new way to gauge a person’s health and fitness level, a new study sponsored by the American Cancer Society again confirms...

The stars were definitely representing at this Sunday’s second annual Rock ‘n’ Roll Chicago Half Marathon . Kelly Bensimon, Jake Pavelka, and Giuliana Rancic kept Al Roker, Kelli Zink, and former stars of The Bachelor , Molly and Jason Mesnick company on the course. Meanwhile, host...

I am in produce heaven right now. Since it’s Summer, the farmers markets in my area are full of fruits and veggies in every color you can imagine. For good reason everyone is going sort of crazy for strawberries and cherries. But what about the oft-neglected blackberry? Despite it being a pretty...

Leaving an LA gym on Saturday, Jake Gyllenhaal sported a Stand Up to Cancer hoodie over his workout attire. It’s not the first time we’ve seen celebrities supporting the charity , but what can you do to fight cancer when it seems like risks are lurking everywhere we turn? Today, the Environmental...

Symptoms of Nausea Nausea is the feeling of discomfort and a sensation of unease related with stomach which urges a person to vomit or make him to think vomit. image by corbis This condition is very prominent in pregnancy and almost all the pregnant women in their earlier signs of pregnancy come over...

A few years ago, I went to the dermatologist to get a suspicious mole checked out on my back. The doctor agreed that it looked like it could be malignant, and I was so freaked out. I started to feel really bad that I hadn’t been better about using sunscreen every time I went outside. I was grateful...

Barbecue season is upon us, so let’s celebrate by grilling, since it’s an easy and low-fat way to cook. If you’re grilling meat, protect your health by marinating your meat. Here are five things on the whys and hows of marinating. Marinating meat, fish, and poultry significantly decreases...

Is it me, or are flaxseeds being added to just about everything these days? That’s because they’re so good for you, but do you know why? Check out the reasons you should be eating flaxseeds (if you’re not already). Walnuts and fish are excellent sources of omega-3s, but so are flaxseeds....