FitSugar community member (and fitness instructor) livinginthin has shared a how-to on an overlooked exercise that everyone should be doing. Running, cycling, squatting, jumping, curling, crunches, and lunging – you do it all, right? Well, the one move you aren’t doing is probably the one that...

This fat-blasting workout video, created for FitSugar by Andrea Orbeck , will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models and now she’ll train you in the comfort of your living room – no props needed. So no excuses! Press play and follow along...

Can you guess which actress spent the day at Pilates? The rest is here: Guess Which Celeb Is Leaving a Pilates Class?

Doughnuts do not have to be an off-limits food. Get your fill with this healthier recipe from FitSugar reader pure2raw . She posted her gluten-free, vegan doughnut recipe in the Healthy Recipe community group . Looking for a healthy breakfast? Make these easy homemade doughnuts! Perfect for those who...

Be it joining a gym or learning how to kick ass in kickboxing, is there a workout or a new fitness trend that holds your curiosity but also intimidates you? The New Year is still young, and there is plenty of time to overcome the obstacles, mental or physical, that prevent you from experimenting with...

Do you know which workouts offer the most calorie-burning bang for your buck? Take this quiz to find out. *Calculations are based on a 130-pound woman. Take the Quiz View post:  What Are the Best Calorie-Burning Exercises?

Do you know which workouts offer the most calorie-burning bang for your buck? Take this quiz to find out. *Calculations are based on a 130-pound woman. Take the Quiz Original post:  What Are the Best Calorie-Burning Exercises?

For a perfect meal packed with nutrients and flavor, try Ann Gentry’s Buckwheat Salad with oil-free sesame dressing. But you don’t have to go all the way to her restaurant Real Food Daily to try it. Make this delicious salad at home with this recipe from Ann’s new cookbook, Vegan Family Meals...

For a perfect meal packed with nutrients and flavor, try Ann Gentry’s Buckwheat Salad with oil-free sesame dressing. But you don’t have to go all the way to her restaurant Real Food Daily to try it. Make this delicious salad at home with this recipe from Ann’s new cookbook, Vegan Family Meals...

There are certain spots where fat likes to hang around. For some, extra padding accumulates in the torso, resulting in that lovely layer of softness above the waistline commonly referred to as the muffin top. Keep reading to find out how to help yours disappear. Source: Thinkstock , go2yas View Slideshow...

There are certain spots where fat likes to hang around. For some, extra padding accumulates in the torso, resulting in that lovely layer of softness above the waistline commonly referred to as the muffin top. Keep reading to find out how to help yours disappear. Source: Thinkstock , go2yas View Slideshow...