OnSugar blogger - and yoga instructor -  Yoga Off the Mat shared the following post, which was written by one of his students. It’s an inspirational story about the life-changing effects of yoga. I used to be a snob when it came to yoga. I figured that if you weren’t sweating, struggling...

Get to know these ten underrated royals Rumors about the iPhone 5 that might actually be true Four new ways to get in shape this Fall Ten picture perfect potluck dishes Celebrities turned politicians from the past, present, and possible future Wrap skirts you can wear from the runways Nicole Richie’s...

If you’re avoiding eggs because you eat a plant-based diet or simply to limit your intake of saturated fat and cholesterol, you have several options. Some substitutions work better than others depending on the recipe, but a little trial and error will help you determine which one works best with...

Your first yoga classes can be pretty overwhelming. There’s a different vibe than other exercise regimens, and there’s literally a whole new language talking you through the experience. While you’re contorting your body into a new crazy pretzel, or trying to focus inward to calm your...

We are pumped to share one of our fave stories from Self here on FitSugar! The beauty of yoga is that you can do it anywhere. Wherever you happen to practice, the material world just slips away. In theory, that is. In truth, we’re a bunch of material girls.  Plus, the practice can be enhanced...

If you’re on a quest to drop a jeans size (or more), yoga can help you get there. I don’t recommend it as your main form of exercise to lose weight – heart-pumping cardio such as running or biking will burn more calories per minute – but it’s a great complement to any weight-loss...

Between work, school, and having a life, it can be hard to make it to the gym. This is especially true when you’re being weighed down by a tote for every occasion. Drop the extra baggage and invest in one bag that can carry it all. These five stylish gym bag have lots of compartments to keep everything...

Weight loss is no easy journey, and the following story told by the OnSugar blog, 2-4-1: Two Meals For One Recipe is one that many of us may find familiar. This is her first blog post, so let’s welcome her to the community! I have always been on a diet. ALWAYS. I was quite plump at a young age...

No matter how confident you are at the gym, there are just some moves that make you think, “I hope no one is looking at me right now.” And while you should never feel intimated or think that people are judging you – after all, people are there to sweat, and they probably are thinking...

It looks like Minka Kelly revved up her fitness routine to play one of Charlie’s Angels – the revamped show returns to TV on Sept. 22. Her longtime trainer, Gunnar Peterson, shared one of the actress’s fitness secrets: standing ab work! Grab a dumbbell and learn how you can get Minka’s...

Tim Gunn to Kirstie Alley: You’re no size four – Fit Celeb Figure-friendly desserts for Fall – Health Woman trains for marathon by eating nothing but McDonald’s – Vitamin G Yoga poses that relieve pain – Prevention Forget steak, Bill Clinton misses omelets –...