Whether you’re heading back to school or spend your days in an office, bringing your lunch cuts calories and saves money. It also takes a little planning. To make things easier on you, here are 10 healthy sandwich ideas that are so good, you’ll have friends begging to trade lunches with...

Self-proclaimed “foodologist” Lisa Lillien, known as Hungry Girl, knows a thing or two about diet and weight loss; the former Nickelodeon exec built a massive email following by sharing tips on how to eat smart. Since she loves to eat and eat out, we wanted to know: how does she do it? We...

Can you guess which famous twin is working out? See more here: Guess Which Celebrity Is Working Off the Baby Weight?

The 5K distance is often considered the “gateway” race. Crossing the finish line after running 3.1 miles can set a racing habit into motion with the quest to conquer longer distances and shave seconds off finishing times. In the stepping stones of races leading up to the bucket-list marathon...

Weekends are relaxing in more ways than one – you can pick and choose what you want to do, and your schedule is often a lot less rigid than the grind of the week. Whether that means a longer workout or time to catch up on your favorite shows, you often have time to do more of what you want to...

Skip the meat and try this stuffed portobello recipe from FitSugar reader 2peasinablog . She posted this recipe for spinach- and feta-stuffed portobello mushrooms in the FitSugar Healthy Recipe community group . I love portobellos but was looking for a new way to make them besides just grilling. Stuffing...

Slightly obsessed with tracking your workouts? Grab your iPhone and discover the wonderful world of free running apps. The built-in GPS allows you to track your run no matter where you are: on trails, busy neighborhoods, or dirt roads. Whether you want an actual Google Map of your route, a calendar...

In 90-degree weather, the last thing you want to do is turn on your oven and make a five-course meal. And I get it, there’s only so many things you can make without an oven - salads, sandwiches, dips, chips, tomato eggplant stacks , etc. – but don’t discount soups just because they...

Alex Morgan became a household name for soccer fans all over the US during the World Cup tournament. One of my family’s fave players, her speed, agility, and winning smile was much discussed at the breakfast table. Recognized easily on the field by her trademark pink headband, Alex was the youngest...

It’s finally time for Jasmine to meet Beyoncé in our finale of I’m a Huge Fan: Beyoncé Knowles ! Our amazing winner Jasmine performed the “Run the World (Girls)” video dance in the actual outfit B wears in the video and had a photo shoot with Nigel Barker , and now it’s...

Your next dinner: cold and summery Korea-style noodle salad – MindBodyGreen Low-price, high-quality health foods all under a buck – Real Simple Go nutty with vegan tacos featuring spicy walnut filling – Vital Juice Filling snacks loaded with protein but low on calories – Prevention...