Out of all the veggies and fruits in my fridge, I feel like celery is the underdog. It often goes unnoticed and pales in comparison to a bright red bell pepper or a crisp cucumber. But hold up! Celery is finally back in season, usually inexpensive, and makes for a healthy, light snack. Even if you ate...

Now that the weather is warming up, are you getting back into a sport that wasn’t suited for colder days? My Memorial Day weekend activity of choice was biking, and let me tell you, it was good to get my biking muscles in motion again after such a long Winter! But just like any other sport, it’s...

Fab’s making a splash in Tavik swimwear and sophisticated rompers Yum’s warming up to campfire cuisine with marshmallow s’mores Bella’s crushing on orange nail enamel and creamy coral tones Très is diving into their Summer reading list with Spoiled and The Steal Lil’s...

Grocery shopping is so much more fun with all the fresh produce Summer brings. I’m constantly craving juicy, refreshing fruit, and although it’s low in fat, it’s not void of calories. If you’re watching what you eat, it’s good to know how many calories you’re consuming,...

As a mother of a nine month old, I’ve been spending time with lots of mommas lately. I’ve found that besides chatting about diapers, teething, and lack of sleep, we all tend to mourn over the loss of our pre-pregnancy bods. Even if we did lose the baby weight in the beginning, our busy schedules...

Bananas are my go-to pre- and post-workout snack so I always keep a bunch or two in the house. The warm weather is making my nanners turn spotty and soft before I have a chance to eat them. I have already enjoyed some Banana Almond Oatmeal Pancakes and am too banana smoothied out to whip out the blender...

If you’re traveling this Summer, don’t forget to pack a resistance band in your suitcase. You can give yourself a full body workout with this lightweight fitness tool. Here are three of our favorite moves to work your arms, legs, and abs. Be sure to check out our hotel room workout too!...

What is Rectal Prolapse? This is a condition occurring when the rectum which is the lowest intestinal section, loses internal support and slips outside the body. Symptoms are many and this condition occurs in older adults – normally women and in some cases in young children. Rectal prolapse in infants...

Eye candy from the French Open Find out what Apple has coming out next Ten dishes to get you excited for Summer NYC workout wardrobe must shops The cheapest airlines to fly your pet on The latest and greatest from fashionable faces on Twitter 20 timeless Summer beauty looks to inspire you Diane Von...

On Thursday, the US Department of Agriculture (USDA) has a big unveiling. It’s swapping out the 4-year-old Food Pyramid (shown here) with a new icon that is said to offer simple, easy-to-understand cues to prompt healthy choices . The new logo will be a circular plate that consists of four colored...