An unending supply of fresh berries is definitely one of the highlights of Summer. It’s fun to eat them fresh, but the amount of recipes you can make with them is staggering. For a home cook this is pretty close to paradise. From muffins to cocktails – and even pizza! – here are 12...

This potato salad will make the perfect side dish for your Fourth of July barbecue. FitSugar reader Be-healthful posted it in our Healthy Recipe group . My dad’s famous potato salad with a secret ingredient that changes it all! Vegan option, and 100 percent gluten-free! See full recipe and more photos...

There’s probably no better road map to aging than the face. A wrinkle here, a sunspot there - all signs that we’re growing up. Let’s be real; there’s no magic cure for wrinkles and the other effects of aging, but there are preventative measures to take that don’t involve...

Does the upcoming long holiday weekend have you excited about having fun in the sun? After a Spring of “getting bikini-ready” workouts, now’s the time to enjoy what the season has to offer while maintaining your strength-training regimen. No matter which body part you are looking to...

Fitness may be a priority for you, but your husband, boyfriend, or partner might be another story. If you wish your better half would include more exercise in their day whether it’s to relieve stress, drop a few pounds, or as a way to spend more time together, I’m sure you’ve discovered...

Toy cameras for the retro photographer PopSugar City NYC: sweet treats to fete the Fourth Affordable, essential cooking tools 10 great Summer drugstore beauty finds Books, puppies, and grandmas: things that make hot guys hotter Patriotic printables for your July Fourth parties Whitney Port’s fashion...

We are pumped to share one of our fave stories from Self here on FitSugar! Queen B released her fourth album – appropriately titled 4   – yesterday and, surprisingly, it’s more slow-burning ballads than booty-shaking anthems. Still, the always-inspiring singer knows how to motivate...

It’s embarrassing to admit, but I used to exercise in the morning on an empty stomach. Not only did I worry about getting cramps if I ate, but I also thought it could speed up weight loss. The idea seems logical – if you don’t have any food in your belly, your body will start using...

Whether it’s going to a barbecue or enjoying a relaxed dinner on a Summer night, this weekend will be all about food and fun. One of my favorite ways of enjoying the holiday is to pack a picnic and take a hike – the scenery and the spread is a welcome reward after trudging up a hill. Do...

After missing a session with my Crunch trainer last week - c’mon, it was a hectic week! - I poked his brain on how to maximize my workouts when I’m short on time. One word: supersets. While I was unfamiliar with the term, I had already experienced the concept of supersets in a few of our...

One of my favorite Summer cocktails is the bramble, a mix of gin, lemon, fresh blackberries, and blackberry liqueur. It’s also a recipe that’s easy to play around with, which makes for a fun day of improvising - something I did this past weekend. Instead of gin, I chose tequila as the base...