Did you know that last Friday was ” Don’t Fry Day “? Created by health experts, the Friday leading into Memorial Day weekend has been dubbed this punny name to raise awareness about the hazards related to overexposure to sunlight, since the three-day weekend marks the “unofficial...

DrSugar is in the house! This week she tackles the topic of different sized breasts. This week on DrSugar, we round out our series on women’s health issues with a discussion on breast size asymmetry – this is a surprisingly common concern among female adolescents and even adult women! Breast...

Nothing beats a salad when it’s warm outside! FitSugar reader CarCarDawn posted this recipe in our Healthy Recipe group – a crunchy and refreshing salad with roasted red peppers, snow peas, and crunchy walnuts. Colorful meals are nutritional meals! This salad can be made with any number...

We know that bikini season is right around the corner, and to help you get fit for Summer we’ve created a series of weekly fitness and health challenges. To add a little incentive, throughout the rest of Spring we’ll be awarding a weekly prize of a $100 New Balance gift card to participating...

Memorial Day is more than just good barbecue! Why not throw in some fun activities so those treats don’t expand your waistline? Here are a handful of ways to burn at least 200 calories this holiday. The best part is that they are all fun group activities, so it won’t feel like you are working...

Memorial Day is almost here, which for a lot of us means camping, grilling, and backyard parties. And what’s great about barbecues are all the side dishes! While classic barbecue side dishes like potato salad and macaroni cheese are favorites for many of us, they don’t always work for those...

Can you guess which moms-to-be spent a day working out together? Note: you only need to guess one of these famous moms-to-be! Read the original here:  Guess Which Moms-to-Be Are Working Out Together?

Memorial Day always feels like the kickoff of the Summer season. I’m planning a postride barbecue for my riding buddies and their families on Monday, and after burning calories on my bike, I still want to keep the options healthy and nutritious. Here are nine of my favorite dishes. From a potato...

Looking for a healthy burger recipe this Memorial Day? Take a nod from the OnSugar blog Sophie’s Sweeties and make these Mediterranean-inspired turkey burgers. Lighter turkey burgers? Is that an oxymoron? Believe it or not, store bought turkey burgers are not always as lean as they appear. This...

It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I’ve captured your attention,...

If your upper arms feel a little jiggly, it is time to strength train. Here are three of our favorite moves designed to shape and sculpt your triceps, giving you graceful arms for summery fashions. Two are body weight exercises, meaning you need no equipment to give your arms a good workout. The third...