Everyone’s got a favorite way to stay fit, and a runner’s idea of exercise bliss may not be the same as a yogi’s. But even if their exercise regimens differ, fit celebs like Jennifer Aniston , Jennifer Garner , and Jennifer Lopez all know that staying active is important. Can you tell...

Check out this recipe for raw gluten-free vegan apple granola bars from reader onehungrymess ; she posted it in our Healthy Recipe community group . See how to make these bars yourself after the break! See the rest here:  A Reader Recipe: Gluten-Free Vegan Apple Granola Bars

You may not be able to see it, but that doesn’t mean your should neglect it. I’m talking about your back. A strong back is an essential part of a strong core, and it can help you maintain proper posture and prevent pain. Grab a mat and give these three moves a try that will strengthen and...

Staying in shape might be part of their job, but celebs are just as fanatical about their workouts as the rest of us. While some enjoy time of the mat, others prefer an outdoor run. Which of the below celebrities favors the same type of workout as you? Take this quiz to find out! Where are you most...

Avocados are enjoyed year-round, but late Winter and Spring are the high seasons for the magical fruit. While avocados contain a high amount of fat, it’s the healthy monosaturated kind, and it also contains a high amount of antioxidants like beta-carotene and lycopene. Besides the health factor,...

Celeb trainer Harley Pasternak may have clients working out every day, but he also knows that often, the best ways to be healthy are also the simplest. Here are five tips straight from Harley himself that you can easily incorporate into your daily routine. No fancy gym membership required! Go global...

Did you rise and shine bright and early this morning to watch Prince William and Kate Middleton say their vows ? Or maybe you turned it into a giant pajama party and decided to stay up all night ? Today, millions of people across the world are recalling their favorite moments from the royal wedding...

Bite-sized apple tarts, so you skip the whole pie – SparkPeople Sizzling tips for making homemade tempeh bacon – Fitnessista Foods that fight cellulite. Sign me up! – Self A brief tutorial on packing a healthy lunch – Peanut Butter Fingers Be able to search for the loopholes...

There’s a reason so many celebs lose weight while competing on Dancing With the Stars – dancing is hard work. You can blast calories while you boogie down with Mark Ballas in our latest video. The dance pro, and two-time winner of the competition, is here to teach you a bit about the cha-cha....

The royal wedding is here! Kate Middleton’s Alexander McQueen gown took our breath away, the ceremony is done, and we’re just waiting for the kiss. We’re so excited to wrap up all the action with you with PopSugar’s Allie Merriam and FabSugarTV’s Allison McNamara providing...

Founded by the former medical director of the Atkins Center, Fred Pescatore, MD, The Hamptons Diet is what you’d get if the Mediterranean Diet, South Beach Diet, and Atkins Diet crossed paths. It’s also got major celebrity draw: Sarah Jessica Parker , Renée Zellweger , and Kim Cattrall...