Celebrate the warmer weather with this recipe for a healthy kale pesto that reader prepel posted in the Healthy Recipe community group . Superfood Pesto original Six superfoods mixed into one simple recipe! Ingredients Kale, 6-8 leaves torn into chunks 1 tablespoon olive oil 2 tablespoons water Juice...

Even as more and more people become overweight, fat gets a bad rap. Between the ever-thin actresses and prominent healthy-living campaigns , most know that being fat isn’t something to be proud about. But this increasing nonacceptance for the overweight is not just in our celebrity-obsessed American...

Getting enough shut-eye each night is vital for our overall mental and physical health. We’ve already learned that not getting enough sleep can lead to weight gain because when you don’t sleep, the body experiences physiological stress that causes our bodies to store fat and slow down our...

New kicks make me happy. And I’m even more happy when I know I’m buying just the right pair for my feet type and running habits. I’m notorious for purchasing all of my shoes online, and after receiving a pair a few weeks ago in the mail – a high-end pair that received rave reviews...

3 full-body moves that’ll work you from head to toe First look! J.Crew’s Great Gatsby-inspired Fall 2011 collection Types of annoying Facebook users, according to women Can you identify Spring produce? Cool ways to wear ponytail braids Video: Britney Spears’s funny porta-potty mess...

You get more bang for your exercise buck doing full-body exercises, so we have rounded up three of our fave moves – each will work you from head to toe. No worries if you’re a newbie to strength training! This video contains moves appropriate for all fitness levels. If you think the advanced...

You wouldn’t buy a pair of running shoes that didn’t fit quite right – whether slightly too snug or just a little too loose, ill-fitting shoes can cause painful blisters. Thing is, so can running in shoes that fit, but aren’t tied properly. Tying your shoes in what Runners World...

Jennifer Hudson graces the cover of not one, but two editions of the April issue of Essence . One is being sold on newsstands, and the other will be sent to Essence subscribers. In the interview, Jennifer talks about being a working mom, her upcoming wedding , and of course, her 80-pound weight loss...

Spring is here, which means it’s time to liven up those dark and drab workout wardrobes even if it’s still rainy. Two of the biggest trends this year are nude hues and colorblocking . From fashion to home decor , bright color combinations are everywhere you look. Whether you are working...

Celebrity trainer Tracy Anderson hinted to us just last month that she’s teaming up with Nicole Richie for a new project, and today here’s their awesome new workout video! Nicole has been ramping up her fitness with regular stops by Tracy’s studio, and it’s impressive to see...

Do you speak sports? Here’s your chance to see if you’re up to date on the lingo associated with some of our favorite games. Be sure to take our fun exercise terms quiz too! Take the quiz Originally posted here:  Guess the Sports Lingo!