I love me some pancakes, but I love them even more when I can eat them with a guilt-free conscious. Thanks to these quinoa pancakes, I’m chomping away on some syrupy pieces of heaven. Topped with fresh fruit and a pat of butter, these are delicious for a breakfast treat. Paired with some more...

Breast Cancer Awareness Month might be almost over, but the fight against the disease wages 365 days a year. We talked to women’s health expert Dr. Susan Love , author of The Breast Book , and she shared a handful of tips every woman should know for breast cancer prevention. Watch our video to...

The New York Marathon is fast approaching, and I’m excited for Shalane Flanagan’s debut at the distance. Running shoe giant Asics is one of the renowned race’s sponsors and I am liking the sneaker company’s new ad promoting the race. We all know that no matter the distance, no...

Looks good, doesn’t it? FitSugar reader eatspinrunrepeat shared a recipe for a Asian salmon slaw salad in the Healthy Recipe community group . See the entire recipe when you read more The rest is here: A Reader Recipe: Asian Salmon Slaw Salad

Last night, I was treated to a homemade tikka masala. It was delicious, spicy, and especially creamy – the recipe included yogurt, whipping cream, and a couple tablespoons of ghee for sautéing. With all that saturated fat , you’re not going to see this meal in the Healthy Recipe group ,...

I’m not sure if this means I’m nosy, but I’m loving the inside peek that FitSugar reader Angelica gave us of her gym bag . I like seeing what sort of gear people carry around, and it’s inspiring, too. Angelica’s splash of pink makes me want to change up my boring black...

Sweaters and hot chocolate be damned. Summer may be gone but my smoothies are here to stay. The produce section of my grocery may be looking a bit different lately but my freezer’s frozen fruit selection is looking pretty good. Adding to my list of delicious breakfast drinks, I’ve turned...

All your Halloween questions are answered here! From a spooky tablescape to the perfect costume for your pet, check out our tips for celebrating the haunted holiday. The Basics: Chocolate Bark 10 Halloween Wreaths to Make This Week Amy Atlas’s Tips For a Spooktacular Halloween Halloween Costume...

FitSugar reader TiVo posted this question in our Fit Questions group. Can you help her out? So I quit my job earlier this month, and now I’m going stir-crazy! Can anyone help me think of health/fitness jobs out there? Leave your advice in the comments section below. And if you have a burning question,...

About this time next week, your house may be littered with those leftover “fun” size candy packets. Instead of giving into the ghoulish treats, dive into these healthier snacks that can satiate your sweet tooth for a whole lot less. View Slideshow › See the rest here: 5 Sweet Treats...

About this time next week, your house may be littered with those leftover “fun” size candy packets. Instead of giving into the ghoulish treats, dive into these healthier snacks that can satiate your sweet tooth for a whole lot less. View Slideshow › See original here:  5 Sweet Treats...