Over the weekend I took a bike ride down an especially scenic path next to the San Francisco Bay and during the ride saw a guy on Rollerblades whiz by, twice. I am the proud owner of a pair of in-line skates, purchased in 1999 and, sadly, in storage since 2003. Does anyone Rollerblade any more? In-line...

Over the weekend I took a bike ride down an especially scenic path next to the San Francisco Bay and during the ride saw a guy on Rollerblades whiz by, twice. I am the proud owner of a pair of in-line skates, purchased in 1999 and, sadly, in storage since 2003. Does anyone Rollerblade any more? In-line...

What’s a French fry – or a French fry alternative – without a dab of ketchup, or a slice of pizza without a dip in ranch? Some might say, it’s just enough. While the condiments may taste delish going down, they can also pack a hefty side of calories and high levels of sugar....

What’s a French fry – or a French fry alternative – without a dab of ketchup, or a slice of pizza without a dip in ranch? Some might say, it’s just enough. While the condiments may taste delish going down, they can also pack a hefty side of calories and high levels of sugar....

When it comes to taking a multivitamin on a daily basis, 56 percent of FitSugar readers are believers , while some take them occasionally to help supplement their diet or as a health insurance against colds and other viruses. For those that believe in the power of the vitamin, it is recommended that...

Say olé if you like Mexican food! I love food from south of the border, but I’m not always too keen on the heavy calories and saturated fats that tend to go along with it. In an effort to make some heart-healthier meals, I’ve started using corn tortillas instead of their flour counterparts....

If you enjoyed the stability ball workout and bikini boot camp video from the Tone It Up group, here’s a whole body toning workout video from Karena and Katrina. Hey FitSugar community! It’s Karena and Katrina from Tone It Up ! This is one of our best workouts yet . . . only six minutes...

Cures For Diabetes Type 1 Type 1 diabetes, also known as juvenile diabetes, takes a toll on the lives of patients and families and affects every system of the body. There are cures for the disease on the horizon, but to date the only treatment is to manage the disease with frequent insulin injections...

Audrina Patridge isn’t the only one feeling the effects of Dancing With the Stars in her entire body . Margaret Cho is getting a full-body workout, too, and it’s for the first time – ever ! The comedienne-actress, 41, told People that competing on DWTS is her first introduction to...

The leaves may be turning orange and brown outside, but this season’s workout wear has turned purple. While new gear can get pricey quick, a colorful and stylish piece may help you stay motivated . Check out some of our favorite looks and fits for this subtle, but stately hue. Clockwise from top...

The leaves may be turning orange and brown outside, but this season’s workout wear has turned purple. While new gear can get pricey quick, a colorful and stylish piece may help you stay motivated . Check out some of our favorite looks and fits for this subtle, but stately hue. Clockwise from top...