Wish you could walk around with a hot new handbag like your PopSugar’s Retail Therapy character? With our fabulous giveaway, your wish may come true! We’ve already given away two -  Balenciaga and Alexander Wang – and are on our way to awarding the third. This time it’s a gorgeous...

I love fruit as is, but I’m always looking for ways to make things more creative – especially since the mister is not as big of a fruitoholic as I’d like. He’s much more likely to eat one of my fruit dishes over a plain apple or banana. I’m big into making smoothies and...

Juliette Lewis may have shown off her bright blue ‘do at the premiere of The Switch , but her toned arms are equally as impressive. To sculpt guns like hers, here’s a five-exercise routine you can try at your next strength training session. Source: Bauer-Griffin View Slideshow › Originally...

You’ve run a few 5Ks and are ready to tackle double the distance. Running a 10K is totally doable, especially if you take time to build up your mileage. Here’s an eight-week beginner training schedule that will help you train through the Fall and prepare you for your first 10K race. To see...

You already know that I’m all about fitting fitness into my everyday activities , but I am still on the fence about the Knife and Fork Lift ($40). It’s a combination utensil and dumbbell set, and each utensil weighs 1.5 pounds. The website says that the Knife and Fork Lift “serve as...

When I was in college, I was big on grazing. Between study sessions, rushing from class to class, and not having time for a full-blown meal, snacks were my staple. And while I didn’t gain the freshman 15 my first year, I did make a lot of questionable food choices. Most of the food sold on campus...

“I think that natural beauty is very charismatic . . . I just believe in enhancing who we are rather than trying to manipulate or change it too much.” – Elle Macpherson shares her thoughts on beauty and plastic surgery with On Yorkshire magazine. Elle recently shared that she loves...

A hundred years ago, women’s waists were 10 inches smaller, and the average man was 20 pounds lighter. Most people died of infectious diseases such as scarlet fever and cholera. But today, self-inflicted deaths such as heart disease caused by obesity are to blame. What tricks did our ancestors...

After suffering through a sleepless night, I had a strong desire to bolster myself with copious amounts of coffee. But I knew that there were healthier ways to treat myself right after missing sleep. It turns out you can fight fatigue with some sensible eating. You just need to know what to eat to help...

At my yoga studio, classes are pretty reasonably priced. Since I teach, I’m given one free class per week, and I pay $13 for every other class I want to go to (a 10-class card costs $130). It’s not exactly cheap, but I just visited a friend, and at her studio, classes cost $20 for a drop-in....

FitSugar reader summer m shared her healthy breakfast in the Healthy Recipe Group . Fresh fruit from the farmers market is the best. And Sunday mornings (the day after the market) are perfect for a fresh and simple breakfast of fruit, yogurt and granola. For this quick meal I mixed together some fresh...