Not a Morning Person? Try This . . .
That morning boost of caffeine might be a hoax , but that’s not stopping the majority of people from chugging a cup of joe first thing to jump-start their brains. If you’re hooked on your morning cup of coffee , why not try these drug-free techniques? Sleep with your window shades open:...
A Reader Recipe: Protein Berry Pancakes With Coconut Flour
Check out this recipe for protein coconut flour berry pancakes that FitSugar reader HealthyDiva shared in our Healthy Recipe community group . www.healthydivaeats.com Ingredients 2 tbsp coconut flour 3/4 cup egg whites 3 tbsp water or milk (I used water) 1 tsp baking powder 1 scoop of Acai and Whey...
Kelly Bensimon and Giuliana Rancic Rock It in Half Marathon
The stars were definitely representing at this Sunday’s second annual Rock ‘n’ Roll Chicago Half Marathon . Kelly Bensimon, Jake Pavelka, and Giuliana Rancic kept Al Roker, Kelli Zink, and former stars of The Bachelor , Molly and Jason Mesnick company on the course. Meanwhile, host...
Lady Gaga Does Drugs Occasionally – Do You?
Posted by admin in Exercise on 08 2nd, 2010 | No Comments
Drugs like cocaine, heroin, and marijuana are not only harmful to our bodies, but they’re also illegal. Of course, that doesn’t stop people from doing them. In a recent Vanity Fair interview for the September issue, Lady Gaga said she’s “terrified of heroin,” but was honest...
Use a Cell Phone to Show Us What You’re Eating
On the weekend there’s usually more time for cooking, leisurely brunches, or a dinner out with the girls. Well, we want to see what healthy foods you’re munching on. And if you’re not good with a camera, don’t worry! By just using your cell phone with email capabilities, you...
