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Lady Gaga Keeps It Healthy With Coconut Water and Hummus
I’m not going to lie, I was starting to worry about Lady Gaga. Her demanding tour schedule, frequent workouts , and numerous public appearances seemed to be taking a toll on the singer: in March, Gaga almost collapsed while performing . The singer later told fans that she was dealing with exhaustion...
Video: Jessica Alba’s Awkward Interview, Behind the Scenes of LL’s VF Shoot, and Sandra on Baby Louis!
Sandra Bullock chats about baby Louis in her first postdivorce TV interview, Lindsay Lohan says she has never been addicted to prescription drugs, and David Letterman puts Jessica Alba in an uncomfortable position over her Machete costar. Plus, watch Demi Moore dirty dancing on stage with Snoop Dogg...
Better Brown Rice: Tips to Making the Perfect Pot
We know that brown rice has got the whole-grain goods that make it healthier than white rice. Earlier in the Summer I shared how I’ve been incorporating more brown rice into my meals instead of just white. A reader shared that she was having a problem making the perfect pot. “I’ve...
DrSugar Answers: Raising HDL Cholesterol Levels?
DrSugar is in the house! And she’s answering your health-related questions. Dear DrSugar, I just had lab work done as part of my routine physical. My HDL cholesterol level is really low – 30. I am really scared. What can I do to improve the number? Is it possible to make it go up? –...
Guess These Emmy Guns!
There was some heavy artillery at the Emmys last night. Bare-shoulder dresses showed off some of the best biceps on some of Hollywood’s hottest stars. Bronzed and buff or slim and peachy, the celebs were out to let their limbs shine on the red carpet. See if you can guess the face behind the guns....
Minutes to a Healthier You: When the Whistle Blows, Unplug
The Internet seems to occupy a good chunk of my life. As a writer I’m constantly online, whether it be posting stories, doing research, or chatting with colleagues. And on a personal level I have my vices: Facebook, Twitter, and an RSS feed that seems never ending. But in the last month I’ve...
Why This Reader Thinks Bell Peppers Rock!
Check out this fantastic photo from the OnSugar blog Fit Dish from Ask Fitness Coach . Guess what? Bell pepper-lovers know something you don’t! To learn more about the health benefits of bell peppers and get some great recipes, head over to Fit Dish from Ask Fitness Coach . While you’re...
While You’re at It, Pack Yourself a Lunch
Some of life’s lessons need to be taught over and over again. For me the importance of packing a healthy lunch is one of them. Riding on the back-to-school momentum, I thought I would remind you all (like I was reminded by a dietitian at a mommy and kids Luna Bar nutrition event) to make yourself...
You Asked: Muscle Twitch in My Back?
Dear Fit, I went to a four-day cleansing yoga intensive over the weekend. It was great. I felt so relaxed by the end of the retreat. Come Monday, though, back at my desk, a muscle in my back started twitching, just below my rib cage. I will admit it was a rough adjustment after four days on a yoga mat....
Sweet and Spicy Orange-Glazed Veggies
Check out this recipe for a veggie stir-fry that Karena and Katrina shared in the Tone It Up community group . This flavorful stir-fry is a great natural way to make your veggies taste delicious! To see the recipe, just read more. Sweet and Spicy Orange Glazed Veggies: 1 bunch of asparagus, cut into...
Trainer Jarett Del Bene’s Celeb Emmy Workout
With the Emmy Awards this weekend, Hollywood is stepping up its game to ensure nothing but fab moments happen on the red carpet. There’s makeup and hair to tend to; and, of course, finding the right dress ! But weeks before the Emmys is even underway, Jarett Del Bene tells Us Weekly , celebs start...
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