You Asked: Muscle Twitch in My Back?
Posted by admin in
Diet,
Exercise,
Health on 08 29th, 2010 |
No Comments
Dear Fit, I went to a four-day cleansing yoga intensive over the weekend. It was great. I felt so relaxed by the end of the retreat. Come Monday, though, back at my desk, a muscle in my back started twitching, just below my rib cage. I will admit it was a rough adjustment after four days on a yoga mat....