Enjoy Fireworks – Save Your Ears
Fourth of July is right around the corner, and that means fireworks! Like a kid, I look forward to the colorful starbursts streaming across the sky. I do, however, hate to rain on your Independence Day parade: as spectacular as they are, the booming sounds that accompany the sparkling visuals can really...
Food Poisoning Prevention Tip: Close the Fridge!
Posted by admin in Exercise on 06 30th, 2010 | No Comments
Last week, a friend and I went to a restaurant and ordered pizza topped with stracciatella, a soft, fresh cheese. It was delicious, and we popped the leftovers in the fridge to save for later. The next day, she took the leftover pizza out of the fridge and ate it for dinner – and promptly got...
Cool Down: Raspberry Yogurt Popsicles
If the heat and humidity has you craving ice cream, reach for this sweet treat instead, posted on the OnSugar Blog Econutrionist . RASPBERRY YOGURT POPSICLES Serves 10 Raspberry Yogurt Popsicles are a fun and refreshing way to cool off in the summer sun. This healthy blend of antioxidants, organic superfoods,...
La La Vazquez Slims Down For Her Big Day
With the wedding less than two weeks away, TV celebrity La La Vazquez has been working out with trainer Gunnar Peterson to slim down for the big day. La La, 30, recently told Us Weekly that she’s already lost a total of 13 pounds! To get in shape, La La hits the gym with Gunnar five days a week...
La La Vazquez Slims Down For Her Big Day
With the wedding less than two weeks away, TV celebrity La La Vazquez has been working out with trainer Gunnar Peterson to slim down for the big day. La La, 30, recently told Us Weekly that she’s already lost a total of 13 pounds! To get in shape, La La hits the gym with Gunnar five days a week...
Do You Work Out so You Can Eat Whatever You Want?
People work out for different reasons – to build strength, lose weight, and feel active are just a few. Some people, which include actress Gwyneth Paltrow, exercise so they don’t have to amend their diets. Gwyneth’s trainer, Tracy Anderson, says that Gwyneth loves to eat , and as long...
Do You Work Out so You Can Eat Whatever You Want?
People work out for different reasons – to build strength, lose weight, and feel active are just a few. Some people, which include actress Gwyneth Paltrow, exercise so they don’t have to amend their diets. Gwyneth’s trainer, Tracy Anderson, says that Gwyneth loves to eat , and as long...
Food Review: Total Plus Omega-3s Honey Almond Flax Cereal
Posted by admin in Exercise on 06 30th, 2010 | No Comments
Total cereal has always tried to live up to its name by delivering a big ol’ bowl of vitamins. Now it’s hopping on the omega-3 bandwagon with Total Plus Omega-3s Honey Almond Flax Cereal , a lightly sweetened, flaky breakfast that promises 160 milligrams per serving of omega-3 ALA, which...
Food Review: Total Plus Omega-3s Honey Almond Flax Cereal
Posted by admin in Exercise on 06 30th, 2010 | No Comments
Total cereal has always tried to live up to its name by delivering a big ol’ bowl of vitamins. Now it’s hopping on the omega-3 bandwagon with Total Plus Omega-3s Honey Almond Flax Cereal , a lightly sweetened, flaky breakfast that promises 160 milligrams per serving of omega-3 ALA, which...
America’s Obesity Problem Just Keeps Growing
Despite the best efforts of everyone from Jamie Oliver to the first lady to yours truly, Americans continue to get more obese. Last year, obesity rates rose in more than half of US states , according to a new study by the Trust for America’s Health and the Robert Wood Johnson Foundation. For the...
America’s Obesity Problem Just Keeps Growing
Despite the best efforts of everyone from Jamie Oliver to the first lady to yours truly, Americans continue to get more obese. Last year, obesity rates rose in more than half of US states , according to a new study by the Trust for America’s Health and the Robert Wood Johnson Foundation. For the...
