Chronic Diarrhea Chronic form of diarrhea is defined as evacuation of stool more than 2 or 3 times a day and long lasting for a period of more than two weeks. image by Evil Erin It goes mild in some people and is very serious in many people. Appropriate diagnosis and treatment is very essential in treating...

Have you found your motivation to meet your healthy goals waning? We could all use a few words of encouragement to help us get off the couch and to resist the office doughnuts. This week’s challenge : write a blog post in the Get Fit group sharing your favorite motivational quote . Remember that...

The other night my husband came home with a surprise gift for me. No, it wasn’t flowers, or chocolate, or tickets to a show. It was a new cell phone case, and I thought, “Gee, thanks honey. How romantic.” Then he explained that it wasn’t just an ordinary case; it was proven to...

As soon as the closing ceremony for the Vancouver games started, so did my Winter Olympic withdrawals. From the women’s downhill to men’s figure skating , this year’s games did not disappoint. For those of you that may have missed the final count, here’s the top six medal winners...

This story of courage comes from the OnSugar blog yoga off the mat . I’m afraid this is not going to be one of my funny, lighthearted blogs, although I hope it will have a happy ending. Recently I found out that one of my longtime students has been battling cancer for the last few years. We all...

Symptoms of Diarrhea Diarrhoia the Greek word meaning “flowing through” and it is now called as “ diarrhea ”. image by Seegul Diarrhea can be defined in many ways. 1. Frequent and unusual bowel movement with watery evacuations of fecal matter. 2. Decreased consistency resulting in frequent movement...