Home                About                Link Directory 
Eat, Drink, and Have Good Luck
Food has always played a pivotal role in shaping culture, and many great traditions are based around its symbolism. New Year’s Eve is no exception - throughout the world specific foods are eaten because they are believed to bring good luck and fortune to the eater. Given that a lot of these lucky...
Weight Loss Tips From 2009 to Help in 2010
Happy New Year! I love a fresh start, don’t you? On the first of the year, we holiday revelers hoping to lose our December pounds, as well as those with weight-loss resolutions , start searching for some outside help. Over 2009, we provided tons of tips on the subject, so as we head into 2010,...
Exercise on the Last Day of the Year
The holidays are almost over, and I definitely ate and drank more in these past few weeks than I do in a month. OK, maybe I’m exaggerating, but coupled with exercising less, I definitely feel like a blob. My first New Year’s resolution is to get back on track with regular exercise and eating...
In Case You Missed It: Best Food Breakdowns of 2009
You can exercise all you want, but if you don’t mind what you eat, you could start packing on the pounds. Since knowledge is power, over the past year I’ve broken down many types of foods to reveal the calorie, saturated fat, and sodium content. Since I am interested in the healthy stuff...
What’s the Deal With the O2 Diet?
I’m leery of the word “diet” because I think most are unhealthy and ineffective. But this O2 Diet, designed by nutritionist Keri Glassman, caught my eye. It’s an eating plan based on consuming antioxidant-rich foods - not on counting calories or restricting what you eat. Supposedly,...
What’s the Deal With the O2 Diet?
I’m leery of the word “diet” because I think most are unhealthy and ineffective. But this O2 Diet, designed by nutritionist Keri Glassman, caught my eye. It’s an eating plan based on consuming antioxidant-rich foods - not on counting calories or restricting what you eat. Supposedly,...
You Asked, I Answered
FitSugar readers have inquisitive minds and when I can help out I answer some of your health and fitness questions. I have gathered up some popular questions from throughout the last year for you to peruse. Find out what I had to say and feel free to share your thoughts and advice, too. If you have...
You Asked, I Answered
FitSugar readers have inquisitive minds and when I can help out I answer some of your health and fitness questions. I have gathered up some popular questions from throughout the last year for you to peruse. Find out what I had to say and feel free to share your thoughts and advice, too. If you have...
Don’t Buy-just Hire Fridge, Maintenance Free!
The buyers of fridge for medical setups have no longer to worry about managing budgets to buy and pay for their repairs. Image by mesm.co Medical fridge hire has launched a very workable program to meet your fridge needs immediately.It does not burden you with heavy installments or down payments either....
Don’t Buy-just Hire Fridge, Maintenance Free!
The buyers of fridge for medical setups have no longer to worry about managing budgets to buy and pay for their repairs. Image by mesm.co Medical fridge hire has launched a very workable program to meet your fridge needs immediately.It does not burden you with heavy installments or down payments either....
How to Start: Cross-Country Skiing
I’ve had fun downhill skiing, but lately, I’m not in the mood to go zooming down crowded slopes. If moving at a moderate pace sounds more appealing to you as well, then you’ve got to try cross-country skiing this Winter. Even though you’re not moving as fast, you’re using...
Page 1 of 1412345»...Last »