Fit Gift Guide: Health Nut
Posted by in Exercise on 11 30th, 2008 | No Comments
For those lovely ladies in your life who you lovingly shout heath nuts, I’ve found a few gifts that will compose those gals go, well, nuts. As a health nut myself, I would be psyched to find any of these items packed in pretty recycled paper for the holidays.
MixMyGranola: Choose your health...
Home Remedies: Digestive Issues
Posted by in Exercise on 11 30th, 2008 | No Comments
If the four days of feasting by Thanksgiving weekend have taken a toll on your tummy, you might be interested in trying some domestic remedies. Prevention has created a list of tummy tamers and here are the highlights.
Ease nausea: Give frozen ginger chips a try. prepare your own by infusing slices of...
P.L.O.W. — A Grateful Playlist
Posted by in Exercise on 11 29th, 2008 | No Comments
Aside from family and food, Thanksgiving is a duration for reflection. Now is a good instance to remember the fundamental things in life, and be thankful for all you have. While walking or strength training that weekend, here’s a playlist of songs about giving thanks. Enjoy!
To take in it, go the...
Food Court Survival: Healthy Fast Food Options
Posted by in Exercise on 11 29th, 2008 | No Comments
If you’re braving the mall that Black Friday, chances are you’re going to need to refuel at the food court as well. Although there are choices galore on the food front, many of them are high in calories and fat, so here are some healthier options to munch on. They may not be the healthiest...
Fit Gift Guide: Yoga Lady
Posted by in Exercise on 11 29th, 2008 | No Comments
Whether you have a friend or family member who’s been doing yoga for years or is just starting out, here are some great gift ideas she’s certain to appreciate. Every instance she practices, she’ll think of you.
Manduka Black Mat PRO: Pricey, yes, but that will be the final yoga mat...
2008 Medical Sci-Fi Contest: Please Meet the Stories!
Posted by in Health on 11 28th, 2008 | No Comments
We are excited to announce the results of that year’s medical sci-fi contest, and to present to all our readers the top three stories, as decided by our distinguished panel of reviewers.
First, we would like to thank Epocrates, a company that generously donated to the winner the latest version...
It’s Black Friday — date to Start Holiday Shopping!
Posted by in Exercise on 11 28th, 2008 | No Comments
It’s Black Friday, the biggest shopping day of the year and the best date to start your holiday gift buying! To celebrate and get you started here’s a taste of our many fabulous gift guides — also check out these helpful websites and of course Sale Habit. As always check out all of our...
How Many Pieces of Pie Did You Eat Yesterday?
Posted by in Exercise on 11 28th, 2008 | No Comments
Last week I quizzed you all about pie. And after asking about the calorie counts and fat substance of popular holiday pies, many of you were unswayed by the numbers and remained determined to enjoy your pie.
Now it is the day after Thanksgiving, and I am wondering . . .
Source
How Many Pieces...
How to Keep Black Friday From Making You Black and Blue
Posted by in Exercise on 11 28th, 2008 | No Comments
Standing in line on the busiest shopping day of the year can really pop quiz your patience, and back, and legs, and feet . . .
Here are a few things to try to construct standing in line bearable:
Keep your weight evenly balanced on both feet. Standing with all of your weight on one leg with your hip...
Trim the Fat Friday at Gold’s Gym — It’s Free
Posted by in Exercise on 11 28th, 2008 | No Comments
Even though we all know that the average Thanksgiving dinner is 3,000 calories, it is tough not to overindulge. Gold’s Gym wants to help you get back on track after your holiday feast. The chain has even renamed Black Friday “Trim the Fat Friday” and is offering free workouts to the...
How Acupuncture Helps Quit Smoking?
Posted by in Health on 11 27th, 2008 | No Comments
A highly effective natural weapon in fighting the smoking addiction, acupuncture works by detoxifying the system of the addictive chemicals found in tobacco.
It helps you to modify your behavior and considering of its proven effectiveness, is widely used by many public suffering from smoking addiction.
How...
Diabetes
- Achieving Healthy Pregnancy Despite DiabetesAmong diabetic pregnant women, the most common problem when it comes to their baby’s health is the condition called “macrosomia” or having a baby with large body. This is because the blood of the mother with diabetes is interchanged with that of the baby inside the womb. As a result, the baby will produce insulin to be able to glucose and t […]
- Are You Suffering From Diabetes?People who are prone to diabetes—especially those who have the disease in their family’s history—should consider that there is a great possibility that they or their kids might inherit the illness. So, the best way to go about it is become very informed about the condition. The following are some the things that people who are prone to diabetes mus […]
- An Explanation of DiabetesIf you think that you are prone to diabetes, the first thing that you need to know is to understand what is the illness all about. Experts say that diabetes is a chronic disease, which develop among people who have the inability to utilize the glucose in their food to be used as energy. The illness develops when the accumulated glucose stays in the person […]