What Spooks You?
Posted by in Exercise on 10 31st, 2008 | No Comments
Happy Halloween! At my house we have been talking about that holiday for months! I sent a “princess” to preschool and the Olympic gymnast “Shawn Johnson” to kindergarten. My girls are not only stoked that they get to wear their costumes all day lengthy, but they get to celebrate...
Speak Up: How Have You Been Affected by Breast Cancer?
Posted by in Exercise on 10 31st, 2008 | No Comments
Breast Cancer Awareness Month is coming to a shut, but I know for many of you, you don’t stop thinking about breast cancer when the month of October draws to an end. It’s disheartening that breast cancer is so prevalent, and I’m certain every one of you knows someone who’s been...
Pop Quiz: From Caffeine to Booty Moves
Posted by in Exercise on 10 31st, 2008 | No Comments
Wanna get your heart rate up? soon after go running! But when you’re done, take my pop quiz for a similar effect. whether you have been reading FitSugar that week, you will be well-prepared. So tryout your knowledge and see whether you caught all the info.
If you feel like you need a little review,...
Twice As Many Diabetes Cases Reported in final 10 Years
Posted by in Health on 10 31st, 2008 | No Comments
The rate of new cases of type 2 diabetes has nearly doubled in the United States in the final decade, with most new cases appearing in southern states, federal officials reported Thursday.
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House Cleaning For Cold Prevention
Posted by in Exercise on 10 31st, 2008 | No Comments
Cold season is upon us. It can be difficult to avoid germs everywhere you go, but at least you can try to keep your domestic germ-free. New research found that the common cold virus lurks in places we rarely clean. So, next duration you’re cleaning your house, compose certain you wipe down the...
Wheelin’ at Work: Desk Cycle
Posted by in Exercise on 10 31st, 2008 | No Comments
We all know sitting at a desk all day doesn’t burn up the calories. There are simple ways to exercise at work, like disappearing into a restroom stall to do some squats, but what about getting some cardio? To work out while on the job, you might have contemplated a treadmill desk, but the size...
Which Halloween sweet Is Worth the Calories?
Posted by in Exercise on 10 31st, 2008 | No Comments
After seeing the Halloween sweet Breakdown, I’m happy to see that one little fun size piece of sugary goodness isn’t that not good for me. Since I work out regularly, and eat a healthy balanced diet, I feel all right about indulging in a little Halloween yummyness.
Reese’s Peanut...
TIME Magazine Panders to Google Overlords, Silicon Valley Czars, Hollywood Charlatans
Posted by in Health on 10 30th, 2008 | No Comments
This is just a hoot! date magazine has released its guide to 50 Best Inventions of 2008, and the numero uno on the list, The Retail DNA analysis, is not even an invention. Based on old technology, called SNP genotyping, Retail DNA analyzing (also known as direct-to-consumer (DTC) genetic testing) is...
Health Tip: Remember Those New Year’s Resolutions
Posted by in Exercise on 10 30th, 2008 | No Comments
You may be thinking more about tomorrow’s Halloween festivities, but I am asking you to recall the early days of 2008. Remember those New Year’s Resolutions you made final January? You know the ones where you vowed to exercise more, eat less sugar, cut back on soda, or sign up for a race.
Hopefully,...
Halloween Survival Tip: Healthy Handouts
Posted by in Exercise on 10 30th, 2008 | No Comments
I put off buying Halloween candy until the final minute, but there really is no reason you have to distibute sugar bombs sweet to all those trick-or-treaters. There are plenty of other options out there, and in my experience plenty of kids love filling their goodie bags with variety of stuff, not just...
Stretch It: Extended Pigeon
Posted by in Exercise on 10 30th, 2008 | No Comments
Why is it that so many of the things we do daily like sitting at a desk, running, biking, and walking compose our hips so tight? I combat that daily tightness by doing stretches like Butterfly or the even more relaxing Supported Sleeping Butterfly that both open my tight hips. I plus like the yoga position...
Diabetes
- Achieving Healthy Pregnancy Despite DiabetesAmong diabetic pregnant women, the most common problem when it comes to their baby’s health is the condition called “macrosomia” or having a baby with large body. This is because the blood of the mother with diabetes is interchanged with that of the baby inside the womb. As a result, the baby will produce insulin to be able to glucose and t […]
- Are You Suffering From Diabetes?People who are prone to diabetes—especially those who have the disease in their family’s history—should consider that there is a great possibility that they or their kids might inherit the illness. So, the best way to go about it is become very informed about the condition. The following are some the things that people who are prone to diabetes mus […]
- An Explanation of DiabetesIf you think that you are prone to diabetes, the first thing that you need to know is to understand what is the illness all about. Experts say that diabetes is a chronic disease, which develop among people who have the inability to utilize the glucose in their food to be used as energy. The illness develops when the accumulated glucose stays in the person […]