Stress can get the best of us all. One of my favorite stress busters is to sit in bed with a good book. Unfortunately that’s not always an option, but food is. Women’s Health recently uncovered the top stress reducing foods that you may want to stock up. So relax, I’ve already rounded up the highli…

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Sitting at your desk doesn’t mean you can’t work on toning your mid-section. You can work your stomach at work without your boss ever knowing you’re doing some strength training on the job. All you need to do is pull your navel to your spine, the most basic Pilates move. Here’s how:

Sit up straight…

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Baltimore: The Baltimore Examiner on Tuesday examined how Mercy Medical Center in Baltimore has recruited a top surgeon from Connecticut to specifically focus on breast cancer in black women. Dalliah Mashon Black, a former assistant professor of surgery at the Original post by Women’s Health / Gynec…

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The Honourable Tony Clement, federal Minister of Health has announced unding from the Canadian Institutes of Health Research (CIHR) for 764 health research projects across Canada, totalling more than $298 million. Researchers at McGill University and four of its affiliated institutions - the McGill …

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BioDelivery Sciences universal, Inc. (Nasdaq: BDSI) and commercial partner Meda Pharmaceuticals will present, info from Phase III clinical pivotal trials for BEMA™ Fentanyl, a potential treatment for breakthrough pain (BTP) in opioid tolerant patients with cancer. The presentations will be made at…

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Next Pharmaceuticals announced the results of a six-week, double-blind, placebo-controlled clinical study on Relora conducted on healthy women amoung the ages of 20 and 50. Relora significantly reduced short-term anxiety compared to the placebo group. The study conducted by Miami Research Associates…

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David Feldman, MD, emeritus professor of endocrinology at Stanford, and his team were the first researchers to identify and warn about possible effects of low levels of bisphenol A (BPA) on human health. BPA has been increasingly seen in the news lately, with Wal-Mart and Nalgene moving aw…

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Hot stone massage is a specialty massage that can be performed by using smooth, heated stones. The stones are often basalt, i.e. black volcanic rocks that absorb and preserve heat well.
Hot stone massage is a relaxing and deeply soothing structure of massage. The heat helps to release and relax …

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Georgia Gov. Sonny Perdue (R) on Wednesday signed into law two measures intended to invent high-deductible health insurance plans more affordable and accessible, the Atlanta Journal-Constitution reports. Under one bill (Original post by Women’s Health / Gynecology News From Medical News Today

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The New Hampshire House on Wednesday voted 259-93 to approve a bill (SB 540) that aims to lower health costs for employees of small businesses, the Manchester Union Leader reports.Original post by Women’s Health / Gynecology News From Medical News Today

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