SimMan 3G Patient Simulator Gets a Serious Upgrade
Laerdal Medical (Stavanger, Norway), the maker of the original, and now famous, Resusci Anne CPR training simulator, has recently released a new, much more advanced version of the robot. The SimMan 3G can cry, bleed, convulse, go into cardiac arrest, and have all sorts of medical conditions that are better practiced at first without a human subject. Here’s a very partial list of features of the SimMan 3G: Quality CPR Feedback Laerdal™s Q-CPR technology measures the quality of CPR providing...
Posted by admin on 01 28th, 2012
Tools of the Trade: Gear F...
Smart tools and sweet gear help keep the pieces of a healthy lifestyle intact. From what you put on your plate to the quality of your sleep, we’ve rounded up our favorite things that help staying on the healthy path more manageable. Plus new gadgets always inspire! If you’re feeling your healthy resolve waning as January winds to a close, take a look and see what little things might help...
Posted by admin on 01 28th, 2012
If You’re Craving Gi...
It’s Girl Scout Cookie time! Noshing on these fundraising treats seems like an American pastime, but it can be challenging to keep a snack session of these seasonal sweets in check. If you can enjoy your cookies in a reasonable manner, then good for you! But if you’re looking for a way to scratch that sugary itch without killing your healthy eating agenda, here are some healthier alternatives....
Posted by admin on 01 28th, 2012
10 Cereals With 8 or More ...
We all could use a little extra fiber in our diets, since it’s recommended that women eat between 25 and 30 grams a day . Not only does fiber keep you regular, but it can also help lower your cholesterol and prevent heart disease and certain cancers. Breakfast is a wonderful time to fill up on fiber-rich foods, so check out which cereals contain eight or more grams of fiber per serving. View...
Posted by admin on 01 27th, 2012
How Many Extra Calories In...
Pumping up the incline on the treadmill not only tones your tush and legs, increases your endurance, and can help you improve your speed, it also burns crazy calories – significantly more than with no incline. Need a little more proof? Check out the chart below for some inspiring numbers. *All calculations are based on a 130-pound woman.
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How Many Extra...
Posted by admin on 01 27th, 2012
Score a Touchdown With The...
In my house, Super Bowl Sunday equals Super Bowl snack time. Savory items like chips, dips, wings, and pizza are standard, but I also offer up healthy, lighter fare. Intercept empty calories, sugar, and fat by making these better-for-you alternatives to the classics. With tasty food like this, you won’t even miss the guacamole, ranch dip, or chicken wings! View Slideshow ›
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Score...
Posted by admin on 01 26th, 2012
Get a Grip on Indulgences ...
Indulgences can get the best of us at any turn. Whether it’s a co-worker’s plate of cookies or a strong desire to skip a workout in favor of happy hour, it can be hard to stick with a routine when you notice temptations left and right. We recently spoke with celebrity trainer Gunnar Peterson, the man behind some of the curviest bodies in Hollywood , who offered these tips on how to get...
Posted by admin on 01 26th, 2012
High Heels Can Give You Ba...
High heels. You either love them or hate them, but you can’t deny they are chic. We love the height boost and illusion of longer legs they offer, but we do realize they’re not the best things for our feet. Unfortunately, recent research shows that these lovely shoes may be worse than previously thought. In a study of longtime high heel wearers, published in the Journal of Applied Physiology...
Posted by admin on 01 26th, 2012
5 All-Natural Foods That C...
Eating a healthy, balanced diet should be top on your list, especially if you’re looking to lose some weight. You know you should avoid processed foods, but some of nature’s whole foods, although pure and untainted, are so high in calories that eating too much can cause you to gain weight. Here are five foods you should enjoy in moderation when it comes to eating a healthy diet. View Slideshow...
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